Senam Lansia terhadap Tekanan Darah pada Lansia dengan Hipertensi
Abstract
This study aims to determine the effect of elderly exercise on blood pressure in the elderly with hypertension. The method used is a pre-experimental design with one group pre-test and post-test. The results showed that the mean systolic blood pressure before the elderly exercise intervention was 160.00 mmHg, with a standard deviation of 8.083. While the mean value of systolic blood pressure after the elderly exercise intervention was 131.77 mmHg with a standard deviation of 4.799. On diastolic blood pressure, it was found that the mean value of diastolic blood pressure before the elderly exercise intervention was 88.92 mmHg with a standard deviation of 6.211. The results of diastolic blood pressure showed that the average value of diastolic blood pressure after the elderly exercise intervention was 82.31 mmHg with a standard deviation of 3.276. The analysis showed that systolic and diastolic blood pressure decreased with a systolic value = 0.001 and a diastolic value = 0.001. In conclusion, there is an effect of elderly exercise on blood pressure in older adults with hypertension after elderly activity in RW 16 and Posbindu Kenanga Work area of ​​Cipageran Health Center, both systolic and diastolic. Keywords: Hypertension, Elderly, Elderly Gymnastics
References
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Andri, J., Waluyo, A., Jumaiyah, W., & Nastashia, D. (2018). Efektivitas Isometric Handgrip Exercise dan Slow Deep Breathing Exercise terhadap Perubahan Tekanan Darah pada Penderita Hipertensi. Jurnal Keperawatan Silampari, 2(1), 371–384. https://doi.org/10.31539/jks.v2i1.382
Anugerah, A., Abidin, A. Z., & Prastiyo, J. (2022). Terapi Komplementer terhadap Tekanan Darah pada Penderita Hipertensi: Studi Literatur. Journal of Bionursing, 4(1), 44–54. https://doi.org/10.20884/1.bion.2022.4.1.128
Bungsu, P. P., Rekawati, E., & Wiarsih, W. (2019). Elderly Care Givers Behavior Associated with Physical Exercise Implementation among Elderly with Hypertension. EnfermerÃa ClÃnica, 29(2), 585–587. https://doi.org/10.1016/j.enfcli.2019.04.090
Chen, M. L., Hu, J., McCoy, T. P., Letvak, S., & Ivanov, L. (2020). Associations of Lifestyle Intervention Effect with Blood Pressure and Physical Activity among Community-Dwelling Older Americans with Hypertension in Southern California. International Journal of Environmental Research and Public Health, 17(16), 5673. https://doi.org/10.3390/ijerph17165673
Fadila, E., & Solihah, E. S. (2022). Literature Review Pengaruh Senam Lansia terhadap Penurunan Tekanan Darah pada Penderita Hipertensi. MANUJU: Malahayati Nursing Journal, 4, 462–474. http://dx.doi.org/10.33024/mnj.v5i2.6032
Fikri, M., & Boy, E. (2019). Pengaruh Gerakan Shalat terhadap Tekanan Darah pada Lansia. Magna Medika: Berkala Ilmiah Kedokteran dan Kesehatan, 6(2), 130–137. https://doi.org/10.26714/magnamed.6.2.2019.130-137
Fu, J., Liu, Y., Zhang, L., Zhou, L., Li, D., Quan, H., Zhu, L., Hu, F., Li, X., & Meng, S. (2020). Nonpharmacologic Interventions for Reducing Blood Pressure in Adults with Prehypertension to Established Hypertension. Journal of the American Heart Association, 9(19), e016804. https://doi.org/10.1016/j.jinf.2020.03.041
Harsismanto, J., Andri, J., Payana, T, D., Andrianto, M. B., & Sartika, A. (2020). Kualitas Tidur Berhubungan dengan Perubahan Tekanan Darah pada Lansia. Jurnal Kesmas Asclepius, 2(1), 1-11. https://doi.org/10.31539/jka.v2i1.1146
He, L. I., Wei, W. R., & Can, Z. (2018). Effects of 12-Week Brisk Walking Training on Exercise Blood Pressure in Elderly Patients with Essential Hypertension: A Pilot Study. Clinical and Experimental Hypertension, 40(7), 673–679. https://doi.org/10.1080/10641963.2018.1425416
Herrod, P. J. J., Doleman, B., Blackwell, J. E. M., O’Boyle, F., Williams, J. P., Lund, J. N., & Phillips, B. E. (2018). Exercise and Other Nonpharmacological Strategies to Reduce Blood Pressure in Older Adults: A Systematic Review and Meta-Analysis. Journal of the American Society of Hypertension, 12(4), 248–267. https://doi.org/10.1016/j.jash.2018.01.008
Kemenkes, R. I. (2018). Laporan Nasional Riskesdas 2018. Jakarta: Kemenkes RI, 154–166
Kezia, K., Triyoga, A., & Rimawati, R. (2020). Literature Review: Pengaruh Terapi Tertawa terhadap Tekanan Darah Lansia dengan Hipertensi. Jurnal Penelitian Keperawatan, 6(2), 97–107. https://doi.org/10.32660/jpk.v6i2.487
Lasung, L., Antara, A. N., & Jati, M. A. S. (2021). Pengaruh Senam terhadap Penurunan Tekanan Darah pada Lansia dengan Hipertensi (Literature Review). MIKKI (Majalah Ilmu Keperawatan dan Kesehatan Indonesia), 10(1), 31-45. https://doi.org/10.47317/mikki.v10i1.335
Lopes, S., Mesquita-Bastos, J., Alves, A. J., & Ribeiro, F. (2018). Exercise as a Tool for Hypertension and Resistant Hypertension Management: Current Insights. Integrated Blood Pressure Control, 11, 65-71. https://doi.org/10.2147/ibpc.s136028
Martani, R. W., Kurniasari, G., & Angkasa, M. P. (2022). Pengaruh Senam Hipertensi Terhadap Tekanan Darah pada Lansia: Studi Literature. Jurnal Ilmu Keperawatan dan Kebidanan, 13(1), 83–87. http://dx.doi.org/10.26751/jikk.v13i1.1266
Permata, F., Andri, J., Padila, P., Andrianto, M. B., & Sartika, A. (2021). Penurunan Tekanan Darah pada Pasien Hipertensi Menggunakan Teknik Alternate Nostril Breathing Exercise. Jurnal Kesmas Asclepius, 3(2), 60–69. https://doi.org/10.31539/jka.v3i2.2973
Sacoâ€Ledo, G., Valenzuela, P. L., Ruizâ€Hurtado, G., Ruilope, L. M., & Lucia, A. (2020). Exercise Reduces Ambulatory Blood Pressure in Patients with Hypertension: A Systematic Review and Metaâ€Analysis of Randomized Controlled Trials. Journal of the American Heart Association, 9(24), e018487. https://doi.org/10.1161/jaha.120.018487
Sartika, A., Betrianita, B., Andri, J., Padila, P., & Nugrah, A. V. (2020). Senam Lansia Menurunkan Tekanan Darah pada Lansia. Journal of Telenursing (JOTING), 2(1), 11–20. https://doi.org/10.31539/joting.v2i1.1126
Syarifah, A., Nurhidayat, S., Sari, R. M., Isro’in, L., & Wahyuni, N. S. (2021). Literature Review: Efektivitas Senam Lansia (Tai Chi) dalam Penurunan Tekanan Darah pada Lansia dengan Hipertensi. Health Sciences Journal, 5(2), 1–7. https://doi.org/10.24269/hsj.v5i2.845
Thompson, S., Wiebe, N., Padwal, R. S., Gyenes, G., Headley, S. A. E., Radhakrishnan, J., & Graham, M. (2019). The Effect of Exercise on Blood Pressure in Chronic Kidney Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. PLoS One, 14(2), e0211032. https://doi.org/10.1371/journal.pone.0211032
Wahyuni, S., & Firmansyah, R. (2022). Penatalaksanaan Senam Lansia terhadap Penurunan Tekanan Darah pada Penderita Hipertensi di Rt/01 Rw/02 Desa Jatimulya Kabupaten Majalengka. Medisina, 8(1), 8–17. http://www.jurnal.akperypib.ac.id/index.php/medisina/article/view/3/1
Yantina, Y., & Saputri, A. (2019). Pengaruh Senam Lansia terhadap Tekanan Darah pada Wanita Lansia dengan Hipertensi di Wilayah Kerja Puskesmas Banjarsari Metro Utara Tahun 2018. Jurnal Farmasi Malahayati, 2(1), 112-121. https://doi.org/10.33024/jfm.v2i1.1549
Yunding, J., Megawaty, I., & Aulia, A. (2021). Efektivitas Senam Lansia terhadap Penurunan Tekanan Darah: Literature Review. Borneo Nursing Journal (BNJ), 3(1), 23–32. https://akperyarsismd.e-journal.id/BNJ/article/view/31
Zhu, Z., Yan, W., Yu, Q., Wu, P., Bigambo, F. M., & Chen, J. (2022). Association between Exercise and Blood Pressure in Hypertensive Residents: A Meta-Analysis. Evidence-Based Complementary and Alternative Medicine, 2022. https://doi.org/10.1155/2022/2453805
Andri, J., Permata, F., Padila, P., Sartika, A., & Andrianto, M. B. (2021). Penurunan Tekanan Darah pada Pasien Hipertensi Menggunakan Intervensi Slow Deep Breathing Exercise. Jurnal Keperawatan Silampari, 5(1), 255–262. https://doi.org/10.31539/jks.v5i1.2917
Andri, J., Waluyo, A., Jumaiyah, W., & Nastashia, D. (2018). Efektivitas Isometric Handgrip Exercise dan Slow Deep Breathing Exercise terhadap Perubahan Tekanan Darah pada Penderita Hipertensi. Jurnal Keperawatan Silampari, 2(1), 371–384. https://doi.org/10.31539/jks.v2i1.382
Anugerah, A., Abidin, A. Z., & Prastiyo, J. (2022). Terapi Komplementer terhadap Tekanan Darah pada Penderita Hipertensi: Studi Literatur. Journal of Bionursing, 4(1), 44–54. https://doi.org/10.20884/1.bion.2022.4.1.128
Bungsu, P. P., Rekawati, E., & Wiarsih, W. (2019). Elderly Care Givers Behavior Associated with Physical Exercise Implementation among Elderly with Hypertension. EnfermerÃa ClÃnica, 29(2), 585–587. https://doi.org/10.1016/j.enfcli.2019.04.090
Chen, M. L., Hu, J., McCoy, T. P., Letvak, S., & Ivanov, L. (2020). Associations of Lifestyle Intervention Effect with Blood Pressure and Physical Activity among Community-Dwelling Older Americans with Hypertension in Southern California. International Journal of Environmental Research and Public Health, 17(16), 5673. https://doi.org/10.3390/ijerph17165673
Fadila, E., & Solihah, E. S. (2022). Literature Review Pengaruh Senam Lansia terhadap Penurunan Tekanan Darah pada Penderita Hipertensi. MANUJU: Malahayati Nursing Journal, 4, 462–474. http://dx.doi.org/10.33024/mnj.v5i2.6032
Fikri, M., & Boy, E. (2019). Pengaruh Gerakan Shalat terhadap Tekanan Darah pada Lansia. Magna Medika: Berkala Ilmiah Kedokteran dan Kesehatan, 6(2), 130–137. https://doi.org/10.26714/magnamed.6.2.2019.130-137
Fu, J., Liu, Y., Zhang, L., Zhou, L., Li, D., Quan, H., Zhu, L., Hu, F., Li, X., & Meng, S. (2020). Nonpharmacologic Interventions for Reducing Blood Pressure in Adults with Prehypertension to Established Hypertension. Journal of the American Heart Association, 9(19), e016804. https://doi.org/10.1016/j.jinf.2020.03.041
Harsismanto, J., Andri, J., Payana, T, D., Andrianto, M. B., & Sartika, A. (2020). Kualitas Tidur Berhubungan dengan Perubahan Tekanan Darah pada Lansia. Jurnal Kesmas Asclepius, 2(1), 1-11. https://doi.org/10.31539/jka.v2i1.1146
He, L. I., Wei, W. R., & Can, Z. (2018). Effects of 12-Week Brisk Walking Training on Exercise Blood Pressure in Elderly Patients with Essential Hypertension: A Pilot Study. Clinical and Experimental Hypertension, 40(7), 673–679. https://doi.org/10.1080/10641963.2018.1425416
Herrod, P. J. J., Doleman, B., Blackwell, J. E. M., O’Boyle, F., Williams, J. P., Lund, J. N., & Phillips, B. E. (2018). Exercise and Other Nonpharmacological Strategies to Reduce Blood Pressure in Older Adults: A Systematic Review and Meta-Analysis. Journal of the American Society of Hypertension, 12(4), 248–267. https://doi.org/10.1016/j.jash.2018.01.008
Kemenkes, R. I. (2018). Laporan Nasional Riskesdas 2018. Jakarta: Kemenkes RI, 154–166
Kezia, K., Triyoga, A., & Rimawati, R. (2020). Literature Review: Pengaruh Terapi Tertawa terhadap Tekanan Darah Lansia dengan Hipertensi. Jurnal Penelitian Keperawatan, 6(2), 97–107. https://doi.org/10.32660/jpk.v6i2.487
Lasung, L., Antara, A. N., & Jati, M. A. S. (2021). Pengaruh Senam terhadap Penurunan Tekanan Darah pada Lansia dengan Hipertensi (Literature Review). MIKKI (Majalah Ilmu Keperawatan dan Kesehatan Indonesia), 10(1), 31-45. https://doi.org/10.47317/mikki.v10i1.335
Lopes, S., Mesquita-Bastos, J., Alves, A. J., & Ribeiro, F. (2018). Exercise as a Tool for Hypertension and Resistant Hypertension Management: Current Insights. Integrated Blood Pressure Control, 11, 65-71. https://doi.org/10.2147/ibpc.s136028
Martani, R. W., Kurniasari, G., & Angkasa, M. P. (2022). Pengaruh Senam Hipertensi Terhadap Tekanan Darah pada Lansia: Studi Literature. Jurnal Ilmu Keperawatan dan Kebidanan, 13(1), 83–87. http://dx.doi.org/10.26751/jikk.v13i1.1266
Permata, F., Andri, J., Padila, P., Andrianto, M. B., & Sartika, A. (2021). Penurunan Tekanan Darah pada Pasien Hipertensi Menggunakan Teknik Alternate Nostril Breathing Exercise. Jurnal Kesmas Asclepius, 3(2), 60–69. https://doi.org/10.31539/jka.v3i2.2973
Sacoâ€Ledo, G., Valenzuela, P. L., Ruizâ€Hurtado, G., Ruilope, L. M., & Lucia, A. (2020). Exercise Reduces Ambulatory Blood Pressure in Patients with Hypertension: A Systematic Review and Metaâ€Analysis of Randomized Controlled Trials. Journal of the American Heart Association, 9(24), e018487. https://doi.org/10.1161/jaha.120.018487
Sartika, A., Betrianita, B., Andri, J., Padila, P., & Nugrah, A. V. (2020). Senam Lansia Menurunkan Tekanan Darah pada Lansia. Journal of Telenursing (JOTING), 2(1), 11–20. https://doi.org/10.31539/joting.v2i1.1126
Syarifah, A., Nurhidayat, S., Sari, R. M., Isro’in, L., & Wahyuni, N. S. (2021). Literature Review: Efektivitas Senam Lansia (Tai Chi) dalam Penurunan Tekanan Darah pada Lansia dengan Hipertensi. Health Sciences Journal, 5(2), 1–7. https://doi.org/10.24269/hsj.v5i2.845
Thompson, S., Wiebe, N., Padwal, R. S., Gyenes, G., Headley, S. A. E., Radhakrishnan, J., & Graham, M. (2019). The Effect of Exercise on Blood Pressure in Chronic Kidney Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. PLoS One, 14(2), e0211032. https://doi.org/10.1371/journal.pone.0211032
Wahyuni, S., & Firmansyah, R. (2022). Penatalaksanaan Senam Lansia terhadap Penurunan Tekanan Darah pada Penderita Hipertensi di Rt/01 Rw/02 Desa Jatimulya Kabupaten Majalengka. Medisina, 8(1), 8–17. http://www.jurnal.akperypib.ac.id/index.php/medisina/article/view/3/1
Yantina, Y., & Saputri, A. (2019). Pengaruh Senam Lansia terhadap Tekanan Darah pada Wanita Lansia dengan Hipertensi di Wilayah Kerja Puskesmas Banjarsari Metro Utara Tahun 2018. Jurnal Farmasi Malahayati, 2(1), 112-121. https://doi.org/10.33024/jfm.v2i1.1549
Yunding, J., Megawaty, I., & Aulia, A. (2021). Efektivitas Senam Lansia terhadap Penurunan Tekanan Darah: Literature Review. Borneo Nursing Journal (BNJ), 3(1), 23–32. https://akperyarsismd.e-journal.id/BNJ/article/view/31
Zhu, Z., Yan, W., Yu, Q., Wu, P., Bigambo, F. M., & Chen, J. (2022). Association between Exercise and Blood Pressure in Hypertensive Residents: A Meta-Analysis. Evidence-Based Complementary and Alternative Medicine, 2022. https://doi.org/10.1155/2022/2453805
Published
2022-06-30
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Articles
Copyright (c) 2022 Lina Safarina, Neng Fuji, Andria Pragholapati
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