Description of Physical Activity of Workers in the Hybrid Era
Abstract
This study aims to describe the physical activity of workers during the hybrid. The method used is a narrative review with an article search based on the PCC approach on five databases: Garuda, CINAHL, PubMed, Scopus, and ScienceDirect. The studies reviewed were full-text articles published from 2019 - 2022 and published in English or Indonesian. The results showed that six pieces analyzed that WFH can reduce physical activity and hybrid can encourage workers' physical activity by providing flexibility to integrate work, leisure, domestic, and travel activities into daily routines. However, motivational factors, commuting, and changes in work style can also influence workers' physical activity levels during the hybrid. In conclusion, the combination can support workers to do sufficient physical activity with support from the surrounding environment and strong motivation.
Keywords: Physical activity, Hybrid, Worker
References
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Gonzales, A., Lin, J., & Cha, J. S. (2020). Physical Activity Changes Among Office Workers During the COVID-19 Pandemic Lockdown and the Agreement between Objective and Subjective Physical Activity Metrics. Applied Ergonomics 105, 103845. https://doi.org/10.1016/j.apergo.2022.103845
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Kua, Z., Hamzah, F., Tan, P. T., Ong, L. J., Tan, B., & Huang, Z. (2022). Physical Activity Levels and Mental Health Burden of Healthcare Workers During COVID-19 Lockdown. Stress and Health : Journal of the International Society for the Investigation of Stress, 38(1), 171–179. https://doi.org/10.1002/smi.3078
Loef, B., Oostrom, V., van der Noordt, M., & I Proper, K. (2022). Working from Home During the COVID-19 Pandemic and its Longitudinal Association with Physical Activity and Sedentary Behavior. Scand Journal Work Environment Health, 48(5), 380–390. https://doi.org/10.5271/sjweh.4027
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Puccinelli, P. J., da Costa, T. S., Seffrin, A., de Lira, C. A. B., Vancini, R. L., Nikolaidis, P. T., Knechtle, B., Rosemann, T., Hill, L., & Andrade, M. S. (2021). Reduced Level of Physical Activity During COVID-19 Pandemic is Associated with Depression and Anxiety Levels: An Internet-Based Survey. BMC Public Health, 21(1), 425. https://doi.org/10.1186/s12889-021-10470-z
Putri, E. A., Anisa, R., & Sulistyowati, E. (2020). Perbedaan Tingkat Pengetahuan dan Pola Perilaku Pencegahan Diabetes Melitus Tipe 2 Setelah Penyuluhan Pola Aktivitas Fisik Pada Pendidik dan Tenaga Kependidikan Perguruan Tinggi di Malang. Jurnal Kesehatan Islam : Islamic Health Journal, 8(2), 56. https://doi.org/10.33474/jki.v8i2.8873
Setiawan, H., Munawwarah, M., & Wibowo, E. (2021). Hubungan Aktivitas Fisik dengan Kebugaran dan Tingkat Stres pada Karyawan Back Office Rumah Sakit Omni Alam Sutera dimasa Pandemi COVID-19. Physiotherapy Health Science (PhysioHS), 3(21), 1–10. https://doi.org/10.22219/physiohs.v3i1.16935
World Health Organization. (2022). Global Status Report on Physical Activity 2022. World Health Organization. https://www.who.int/teams/health-promotion/physical-activity/global-status-report-on-physical-activity-2022
Dempsey, P. C., Biddle, S. J. H., Buman, M. P., Chastin, S., Ekelund, U., Friedenreich, C. M., Katzmarzyk, P. T., Leitzmann, M. F., Stamatakis, E., van der Ploeg, H. P., Willumsen, J., & Bull, F. (2020). New Global Guidelines on Sedentary Behaviour and Health for Adults: Broadening the Behavioural Targets. International Journal of Behavioral Nutrition and Physical Activity, 17(1), 1–12. https://doi.org/10.1186/s12966-020-01044-0
Ekawati, F. F., Rahayu, T. W., & Prasetyo, H. J. (2020). Level Aktifitas Fisik dan Faktor Risiko Penyakit Kardiovaskuler pada Karyawan Kantor di Universitas. Jurnal Keolahragaan, 8(2), 166–173. https://doi.org/10.21831/jk.v8i2.32541
Furley, P., & Goldschmied, N. (2021). Systematic vs. Narrative Reviews in Sport and Exercise Psychology: is Either Approach Superior to the Other? In Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.685082
Gilson, N., Coenen, P., Hallman, D., Holtermann, A., Mathiassen, S. E., & Straker, L. (2022). Postpandemic Hybrid Work: Opportunities and Challenges for Physical Activity and Public Health. British Journal of Sports Medicine, 56(21), 1203–1204. https://doi.org/10.1136/bjsports-2022-105664
Gonzales, A., Lin, J., & Cha, J. S. (2020). Physical Activity Changes Among Office Workers During the COVID-19 Pandemic Lockdown and the Agreement between Objective and Subjective Physical Activity Metrics. Applied Ergonomics 105, 103845. https://doi.org/10.1016/j.apergo.2022.103845
Hernández, Y. A. T., Parente, F., Faghy, M. A., Roscoe, C. M. P., & Maratos, F. A. (2021). Influence of the COVID-19 Lockdown on the Physical and Psychosocial Well-Being and Work Productivity of Remote Workers: Cross-Sectional Correlational Study. JMIRx Med, 2(4), e30708. https://doi.org/10.2196/30708
Ishibashi, S., & Taniguchi, M. (2022). Transportation Research Interdisciplinary Perspectives Workstyle Change Effects on Physical Activity and Health Consciousness in Japan : Results from COVID-19 Lifestyle Activity Survey. Transportation Research Interdisciplinary Perspectives, 15(July), 100657. https://doi.org/10.1016/j.trip.2022.100657
Kua, Z., Hamzah, F., Tan, P. T., Ong, L. J., Tan, B., & Huang, Z. (2022). Physical Activity Levels and Mental Health Burden of Healthcare Workers During COVID-19 Lockdown. Stress and Health : Journal of the International Society for the Investigation of Stress, 38(1), 171–179. https://doi.org/10.1002/smi.3078
Loef, B., Oostrom, V., van der Noordt, M., & I Proper, K. (2022). Working from Home During the COVID-19 Pandemic and its Longitudinal Association with Physical Activity and Sedentary Behavior. Scand Journal Work Environment Health, 48(5), 380–390. https://doi.org/10.5271/sjweh.4027
McCarthy, H., Potts, H. W. W., & Fisher, A. (2021). Physical Activity Behavior Before, During, and after COVID-19 Restrictions: Longitudinal Smartphone-Tracking Study of Adults in the United Kingdom. Journal of Medical Internet Research, 23(2), e23701. https://doi.org/10.2196/23701
Miko, H. C., Zillmann, N., Ring-Dimitriou, S., Dorner, T. E., Titze, S., & Bauer, R. (2020). Effects of Physical Activity on Health. Gesundheitswesen (Bundesverband der Arzte des Offentlichen Gesundheitsdienstes (Germany)), 82(S 03), S184–S195. https://doi.org/10.1055/a-1217-0549
Park, J. H., Moon, J. H., Kim, H. J., Kong, M. H., & Oh, Y. H. (2020). Sedentary Lifestyle: Overview of Updated Evidence of Potential Health Risks. Korean Journal of Family Medicine, 41(6), 365–373. https://doi.org/10.4082/kjfm.20.0165
Puccinelli, P. J., da Costa, T. S., Seffrin, A., de Lira, C. A. B., Vancini, R. L., Nikolaidis, P. T., Knechtle, B., Rosemann, T., Hill, L., & Andrade, M. S. (2021). Reduced Level of Physical Activity During COVID-19 Pandemic is Associated with Depression and Anxiety Levels: An Internet-Based Survey. BMC Public Health, 21(1), 425. https://doi.org/10.1186/s12889-021-10470-z
Putri, E. A., Anisa, R., & Sulistyowati, E. (2020). Perbedaan Tingkat Pengetahuan dan Pola Perilaku Pencegahan Diabetes Melitus Tipe 2 Setelah Penyuluhan Pola Aktivitas Fisik Pada Pendidik dan Tenaga Kependidikan Perguruan Tinggi di Malang. Jurnal Kesehatan Islam : Islamic Health Journal, 8(2), 56. https://doi.org/10.33474/jki.v8i2.8873
Setiawan, H., Munawwarah, M., & Wibowo, E. (2021). Hubungan Aktivitas Fisik dengan Kebugaran dan Tingkat Stres pada Karyawan Back Office Rumah Sakit Omni Alam Sutera dimasa Pandemi COVID-19. Physiotherapy Health Science (PhysioHS), 3(21), 1–10. https://doi.org/10.22219/physiohs.v3i1.16935
World Health Organization. (2022). Global Status Report on Physical Activity 2022. World Health Organization. https://www.who.int/teams/health-promotion/physical-activity/global-status-report-on-physical-activity-2022
Published
2023-07-31
Section
Articles
Copyright (c) 2023 Wafiq Nurul Azizah, Hana Rizmadewi Agustina, Bambang Aditya Nugraha
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
