Ergonomic Exercise Against Elderly Functional Capabilities

  • Ly Ngo University of Medicine and Pharmacy at Ho Chi Minh City

Abstract

This study aims to analyze the effect of ergonomic exercise on increasing the functional ability of the elderly in posyandu who have decreased ability to help. The design of this study used a quasi-experimental method with pre-test and post-test techniques without a comparison (control) group. The results showed that there was an increase in the value of functional ability with p-value = 0.000 <0.05. In conclusion, ergonomic exercise therapy has an effect on increasing helping capacity in the elderly.

 

Keywords: Elderly, Functional Ability, Ergonomic Gymnastics

References

Ali, A., Arif, A. W., Bhan, C., Kumar, D., Malik, M. B., Sayyed, Z., Akhtar, K. H., & Ahmad, M. Q. (2018). Managing Chronic Pain in the Elderly: An Overview of the Recent Therapeutic Advancements. Cureus, 10(9). https://doi.org/10.7759/cureus.329

Andri, J., Karmila, R., Padila, P., J, H., & Sartika, A. (2019). Terapi Aktivitas Senam Ergonomis terhadap Peningkatan Kemampuan Fungsional Lansia. Journal of Telenursing (JOTING), 1(2), 304-313. https://doi.org/10.31539/joting.v1i2.933

Dewi, N. L. P. J. P., Sutajaya, I. M., & Dewi, N. P. S. R. (2019). Senam Ergonomik Menurunkan Keluhan Muskuloskeletal dan Tekanan Darah pada Lansia Penderita Hipertensi di Panti Sosial Tresna Werdha Jara Marapati Buleleng. Jurnal Pendidikan Biologi Undiksha, 6(3), 103–111. https://doi.org/http://dx.doi.org/10.23887/jjpb.v6i3.21936.g1356

Ferrucci, L., Gonzalez-Freire, M., Fabbri, E., Simonsick, E., Tanaka, T., Moore, Z., Salimi, S., Sierra, F., & De-Cabo, R. (2020). Measuring Biological Aging in Humans: A Quest. In Aging Cell, 19(2). https://doi.org/10.1111/acel.13080

Gandari, N. K. M., Darmawan, A. A. K. N., & Budiadnyani, N. K. (2019). Pengaruh Senam Ergonomis terhadap Perubahan Nyeri pada Lansia dengan Rematik di Sada Jiwa Banjar Pasekan Desa Sembung Kecamatan Mengwi Kabupaten Badung. Jurnal Pendidikan Kesehatan Rekreasi, 5(2), 47–58. https://doi.org/10.5281/zenodo.3340175

Kementerian Kesehatan RI. (2018). Laporan Riskesdas 2018. In Laporan Nasional Riskesdas 2018 (Vol. 53, Issue 9)

Kumlin, M., Berg, G. V., Kvigne, K., & Hellesø, R. (2020). Elderly Patients with Complex Health Problems in the Care Trajectory: A Qualitative Case Study. BMC Health Services Research, 20(1). https://doi.org/10.1186/s12913-020-05437-6

Lestari, N. D., Fauzien, F., & Satria, F. E. (2021). The Effects of Ergonomic Exercise on Musculoskeletal Disorders among Cleaning Service Officers. International Journal of Nursing and Health Services (IJNHS), 4(3), 285–293. https://doi.org/https://doi.org/10.35654/ijnhs.v4i3.447

Malo, Y., Ariani, N. L., & Yasin, D. D. F. (2019). Pengaruh Senam Ergonomis terhadap Skala Nyeri Sendi pada Lansia Wanita. Nursing News, 4(1), 190–199. https://doi.org/https://doi.org/10.33366/nn.v4i1.1502

Mas’adah, M. (2017). Model Senam Rematik sebagai Upaya Peningkatan Aktifitas Fungsional Lansia di PSTW Puspakarma Mataram. Adi Husada Nursing Journal, 3(1), 28. https://doi.org/10.37036/ahnj.v3i1.73

Oktaviani, R. D. (2018). Efektivitas Senam Lansia dan Senam Ergonomis terhadap Perubahan Skala Insomnia pada Lansia di UPT Pelayanan Sosial Lanjut Usia Magetan. Stikes Bhakti Husada Mulia. http://repository.stikes-bhm.ac.id/273/

Rudnicka, E., Napierała, P., Podfigurna, A., Męczekalski, B., Smolarczyk, R., & Grymowicz, M. (2020). The World Health Organization (WHO) Approach to Healthy Ageing. Maturitas, 139, 6–11. https://doi.org/10.1016/j.maturitas.2020.05.018

Siagian, M. L., Syarif, A. H., Sukur, A. W., Baga, B. M. D., & Rayuni, N. K. E. (2020). The Effect of Ergonomic Gymnastics on Joint Pain in Community-Dwelling Elderly. Jurnal Ners, 14(3), 98. https://doi.org/10.20473/jn.v14i3.16995

Sitanggang, Y. F., Frisca, S., Sihombing, R. M., Koerniawan, D., Tahulending, P. S., Febrina, C., Purba, D. H., Saputra, B. A., Rahayu, D. Y. S., & Paula, V. (2021). Keperawatan Gerontik. Medan: Yayasan Kita Menulis

Sukadari, S., Komalasari, M. D., & Wihaskoro, A. M. (2020). Studi Deskriptif Mengenai Psychological Well-Being Pada Lansia Di Taman Lansia An-Naba Tanggulangin Gunungkidul. G-Couns: Jurnal Bimbingan dan Konseling, 4(1), 157-173. https://doi.org/10.31316/g.couns.v4i1.465

World Health Organization. (2018). World Health Organization. Continuity and coordination of care: a practice brief to support implementation of the WHO Framework on integrated people-centred health services. Publications. https://apps.who.int/iris/handle/10665/274628

World Health Organization. (2021). World Health Organization: Ageing and health. Publications. https://www.who.int/news-room/fact-sheets/detail/ageing-and-health
Published
2022-02-28
How to Cite
Ngo, L. (2022). Ergonomic Exercise Against Elderly Functional Capabilities. JOSING: Journal of Nursing and Health, 2(2), 77-84. https://doi.org/https://doi.org/10.31539/josing.v2i2.3487
Abstract viewed = 0 times
pdf downloaded = 0 times