Latihan Aerobic Exercise terhadap Kadar Glukosa Darah pada Penderita Diabetes Mellitus Tipe 2

Geladis Titanik; Andri Setiya  Wahyudi; Ika Nur  Pratiwi

doi:10.31539/3ezha928

Authors

Geladis Titanik Universitas Airlangga
Andri Setiya Wahyudi Universitas Airlangga
Ika Nur Pratiwi Universitas Airlangga

DOI:

https://doi.org/10.31539/3ezha928

Keywords:

Aerobic exercise, Kadar Glukosa Darah, Diabetes mellitus

Abstract

This study aims to analyze the effect of aerobic exercise on blood glucose levels in patients with type 2 diabetes mellitus. The research method used quantitative research with a quasi-experimental design with a pretest-posttest approach in the aerobic exercise group and the control group by measuring blood glucose levels including fasting blood glucose tests using a glucometer. The study showed that fasting blood glucose decreased on average from 155 ± 9.41 mg/dL to 144 ± 9.31 mg/dL (p < 0.001), with a range from 139–167 mg/dL to 127–155 mg/dL. These results indicate that aerobic exercise interventions can significantly lower blood glucose levels. Aerobic exercise has been shown to be effective in improving glycemic control and metabolic health in individuals with type 2 diabetes mellitus (T2DM). In conclusion, there is a significant effect of aerobic exercise on blood sugar levels in T2DM patients. Aerobic exercise significantly reduces fasting blood glucose levels in patients with Type 2 Diabetes Mellitus. Keywords: Aerobic Exercise, Diabetes Mellitus, Blood Glucose Levels

References

American Diabetes Association. (2024). American Diabetes Association. 2. Classification and Diagnosis of Diabetes. Diabetes Care https://pubmed.ncbi.nlm.nih.gov/38078589/

AHA. (2021). AHA. (2021c). What is Diabetes? https://www.heart.org/en/health-topics/diabetes/about-diabetes

Butt, M. D., Ong, S. C., Rafiq, A., Kalam, M. N., Sajjad, A., Abdullah, M., Malik, T., Yaseen, F., & Babar, Z. U. D. (2024). A Systematic Review of the Economic Burden of Diabetes Mellitus: Contrasting Perspectives from High and Low Middle-Income Countries. Journal of Pharmaceutical Policy and Practice, 17(1), 1–33. https://doi.org/10.1080/20523211.2024.2322107

Harrington, D., & Henson, J. (2021a). Physical Activity and Exercise in the Management of Type 2 Diabetes: Where to Start? Practical Diabetes, 38(5), 35-40. https://doi.org/10.1002/pdi.2361

IDF. (2021). IDF. (2021). IDF Diabetes Atlas. https://www.diabetesatlas.org/data/en/world/

Kanaley, J. A., Colberg, S. R., Corcoran, M. H., Malin, S. K., Rodriguez, N., Crespo, C. J., Kirwan, J. P., & Zierath, J. R. (2022). Exercise/Physical Activity in Individuals with Type 2 Diabetes from the American College of Sports Medicine: Interpretation and Clinical Significance. Chinese General Practice, 25, (25). https://pmc.ncbi.nlm.nih.gov/articles/PMC8802999/

Kirwan, J. P., Sacks, J., & Nieuwoudt, S. (2020). The Essential Role of Exercise in the Management of Type 2 Diabetes. Cleveland Clinic Journal of Medicine, 84(7), S15–S21. https://doi.org/10.3949/ccjm.84.s1.03

Perkeni. (2021). Pedoman Pengelolaan dan Pencegahan Diabetes Melitus Tipe 2 Dewasa di Indonesia (1st ed.). PB. PERKENI. https://pbperkeni.or.id/unduhan

Purnama, A., & Sari, N. (2019). Aktivitas Fisik dan Hubungannya dengan Kejadian Diabetes Mellitus. Window of Health : Jurnal Kesehatan, 2(4), 368–381. https://jurnal.fkmumi.ac.id/index.php/woh/article/download/621/138/

Riskesdas. (2018). Riskesdas. (2018). Laporan Riskesdas 2018 Nasional https://repository.kemkes.go.id/book/1323

Rodríguez-Gutiérrez, R., & Montori, V. M. (2022). Glycemic Control for Patients with Type 2 Diabetes Mellitus: Our Evolving Faith in the Face of Evidence. Circulation: Cardiovascular Quality and Outcomes, 9(5), 504–512. https://doi.org/10.1161/circoutcomes.116.002901

Rosyidah, N, N., & Eko A, C. (2025) Diabetes Melitus Tipe 2: Artikel Review. Jurnal Enfermeria Ciencia, 3(1), 44-63. https://ejournal.abdiamanah.or.id/index.php/ec/article/download/74/69

Said, A., Mutmainnah, M., & Etno, S. (2022). Pengaruh Latihan Aerobik terhadap Daya Tahan Ardiovaskuler Ditinjau dari Pemberian Kopi Arabica Ethiopia dan Jawa pada Im Nusantara FC. Jurnal Ilara, 13(4), 39-44 https://ojs.unm.ac.id/ilara/article/view/34596

Saluja, M., & Pillai, D. (2021). Exercise Prescription in Diabetes S.M.A.R.T.: A Prospective Study. The Journal of the Association of Physicians of India, 69(2), 22–24. http://www.ncbi.nlm.nih.gov/pubmed/33527806

WHO. (2023). WHO. (2023). Diabets. https://www.who.int/news-room/fact-sheets/detail/diabetes

Wright, A. K., Suarez-Ortegon, M. F., Read, S. H., Kontopantelis, E., Buchan, I., Emsley, R., Sattar, N., Ashcroft, D. M., Wild, S. H., & Rutter, M. K. (2020). Risk Factor Control and Cardiovascular Event Risk in People with Type 2 Diabetes in Primary and Secondary Prevention Settings. Circulation, 142(20), 1925–1936. https://doi.org/10.1161/CIRCULATIONAHA.120.046783

Zulkifli, H., Purwana, E. R., & Parlaungan, J. (2021). Pengaruh Senam Aerobik Low Impact dengan Pendekatan Metode Simulasi Daring terhadap Penurunan Kadar Glukosa Darah Penderita Diabetes Melitus Tipe 2. Jurnal Ilmu Keperawtan Jiwa, 4(3), 453–460. https://core.ac.uk/outputs/478487134/

Zaccaria, S., Di Perna, P., Giurato, L., Pecchioli, C., Sperti, P., Arciprete, F., Del Grande, A., Nardone, I., Wolde Sellasie, S., Iani, C., & Uccioli, L. (2023). Diabetic Polyneuropathy and Physical Activity in Type 1 Diabetes Mellitus: A Cross-Sectional Study. Journal of Clinical Medicine, 12(20), 1–10. https://doi.org/10.3390/jcm12206597