Pmr (Progressive Muscle Relaxation) terhadap Tingkat Nyeri pada Lansia dengan Rheumatoid Arthritis

Authors

  • Nurfadhila Odja Universitas Negeri Gorontalo
  • Nurdiana Djamaluddin Universitas Negeri Gorontalo
  • Sri Yulian Hunowu Universitas Negeri Gorontalo

DOI:

https://doi.org/10.31539/gzf06y71

Abstract

This study aimed to determine the effect of PMR therapy on pain levels in elderly people with RA at the South Kota Community Health Center. The method used was a pre-experimental approach with a one-group pretest-posttest approach. The results showed that before PMR therapy, most respondents experienced moderate pain (24 respondents (77.4%) and severe pain (7 respondents (22.6%). After PMR therapy, pain levels decreased, with most respondents experiencing moderate pain (18 respondents (58.1%) and mild pain (13 respondents (41.9%). The bivariate analysis showed a p-value of 0.000 (<0.05), indicating a significant effect of PMR therapy on pain levels in elderly people with RA. In conclusion, Progressive Muscle Relaxation therapy is effective as a non-pharmacological intervention in reducing pain levels in elderly people with Rheumatoid Arthritis at the South Kota Community Health Center.

Keywords: Elderly, Progressive Muscle Relaxation, Rheumatoid Arthritis, Pain Level

References

Abidin, F. Z., Leo, L. Y., Wijaya, A., & Pratiwi, T. F. (2025). Penerapan Terapi Progressive Muscle Relaxation (PMR) pada Lansia Penderita Gout Artritis dengan Masalah Keperawatan Nyeri Kronis. Jurnal Penelitian Kesehatan, 15(2), 140–149. https://doi.org/10.54040/jpk.v15i2.348

Amira, I., Hendrawati, H., Maulana, I., Sumarni, N., & Rosidin, U. (2023). Upaya Peningkatan Kesehatan Jiwa Lansia melalui Deteksi Dini dan Edukasi. Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM), 6(12), 5532–5540. https://doi.org/https://doi.org/10.33024/jkpm.v6i12.12578

Ekediegwu, E. C., Akpaenyi, C. E., Nwosu, I. B., & Onyeso, O. K. (2022). Demographic and Disease Characteristics Associated with Pain Intensity, Kinesiophobia, Balance, and Fall Self-Efficacy Among People with Osteoarthritis: A Cross-Sectional Study. BMC Musculoskeletal Disorders, 23(1), 544. https://doi.org/10.1186/s12891-022-05486-4

Fahrizal, I., & Alfikrie, F. (2021). Studi Kasus Penerapan Terapi Relaksasi Otot Progresif terhadap Nyeri Artritis Rheumatoid pada Lansia. Jurnal Mahasiswa Keperawatan, 1(10), 25–29. https://ejournalyarsi.ac.id/index.php/JMK/article/view/161

Fari, A. I., Pranata, L., Elisabeth, N., & Winda, V. Y. (2022). Progresivve Muscle Relaxation (PMR) terhadap Insomnia pada Lansia Selama Masa Pandemik COVID 19. Jurnal Media Karya Kesehatan, 5(1), 107–115. https://jurnal.unpad.ac.id/mkk/article/view/35342

Irawan, H., Abdillah, H., Alamsyah, A. Z., & Alamsyah, M. S. (2026). The Effect of Progressive Muscle Relaxation Technique on Pain. Jurnal Keperawatan Priority, 9(1),47–57. https://doi.org/10.34012/jukep.v9i1.7773

Lee, Y., Huang, S., Chen, C., Hong, J., Chen, Y., & Lin, H. (2023). Conventional Synthetic Disease-Modifying Anti-Rheumatic Drugs and the Risk of Vascular Dementia in Patients with Spondyloarthritis : A Database Cohort Study. Journal of Clinical Medicine, 12(950), 8–11. https://doi.org/10.3390/jcm12030950

Liu, Z., Liang, Q., Ren, Y., Guo, C., Ge, X., Wang, L., Cheng, Q., Luo, P., Zhang, Y., & Han, X. (2023). Immunosenescence: Molecular Mechanisms and Diseases. Signal Transduction and Targeted Therapy, 8(1). https://doi.org/10.1038/s41392-023-01451-2

Lococo, F., Nachira, D., Chiappetta, M., Sperduti, I., Congedo Maria, T., Meacci, E., Leoncini, F., Trisolini, R., Crisci, R., Curcio, C., Casiraghi, M., Margaritora, S., & Group, V. (2023). Rate and Predictors of Unforeseen PN1 / PN2-Disease in Surgically Treated cN0 NSCLC-Patients with Primary Tumor > 3 cm : Nationwide Results from Italian VATS-Group Database. Journal of Clinical Medicine, 12(2345), 1–11. https://doi.org/https:// doi.org/10.3390/jcm12062345

Natosba, J., Purwanto, S., Jaji, J., & Rizona, F. (2020). Aplikasi Progressive Muscle Relaxation sebagai Upaya Reduksi Nyeri dan Kecemasan. Jurnal Abdimas Madani dan Lestari (JAMALI), 2(2), 66–75. https://doi.org/10.20885/jamali.vol2.iss2.art3

Ooi, T. C., Rivan, N. F. M., Shahar, S., Rajab, N. F., Ismail, M., & Singh, D. K. A. (2024). Predictors, Protective Factors, and Adverse Outcomes of Joint Pain among Malaysian Community-Dwelling Older Adults: Findings from the LRGS-TUA Longitudinal Study. Journal of Clinical Medicine, 13(10), 2854. https://doi.org/10.3390/jcm13102854

Putri, D., Kartilah, T., & Nurhayati, T. (2025). Penerapan Relaksasi Nafas Dalam dengan Progresive Muscle Relaxation (PMR) terhadap Penurunan Tingkat Nyeri. Jurnal Kesehatan, 19, 101–107. https://doi.org/10.36082/qjk.v19i2.2450

Raudhoh, S., & Pramudiani, D. (2021). Lansia Asik, Lansia Aktif, Lansia Poduktif. Medical Dedication (Medic) : Jurnal Pengabdian Kepada Masyarakat FKIK UNJA, 4(1), 126–130. https://doi.org/10.22437/medicaldedication.v4i1.13458

WHO. (2020). Prevalensi Rheumatoid Arthritis. World Health Organization. https://www.who.int/news-room/fact-sheets/detail/rheumatoid-arthritis

Widyastuti, A., & Nopriani, Y. (2024). Pengaruh Progressive Muscle Relaxation (PMR) terhadap Penurunan Tekanan Darah dan Nyeri Pada Lansia. Jurnal Kesehatan Tambusai, 5(2), 4170–4181. https://doi.org/10.31004/jkt.v5i2.28794

Downloads

Published

2026-06-14

How to Cite

Pmr (Progressive Muscle Relaxation) terhadap Tingkat Nyeri pada Lansia dengan Rheumatoid Arthritis. (2026). Journal of Telenursing (JOTING), 8(3), 475-482. https://doi.org/10.31539/gzf06y71