Peningkatan Kualitas Tidur Lansia yang Mengalami Kecemasan pada Masa Pandemi COVID-19 dengan Terapi Murottal Al-Qur’an
Abstract
This study aims to identify the effectiveness of murottal Al-Qur'an therapy in overcoming decreased sleep quality in the elderly who experience anxiety during the COVID-19 pandemic. The method used is a quasi-experimental with a control group of 44 respondents who were selected by purposive sampling. The intervention and control groups each amounted to 22 respondents. Therapy was given to the intervention group for ± 10 minutes before going to bed for 1 week by playing Murrottal Al-Qur'an through an MP4 Player that has been filled with Murottal Al-Qur'an recording data. The results of this study indicate that there is an effect of murottal Al-Qur'an on sleep quality (p-value 0.001). In conclusion, murottal Al-Qur'an therapy is effective in improving the sleep quality of the elderly who experience anxiety during the COVID-19 pandemic.
Keywords: Sleep Quality, Elderly, COVID-19 Pandemic, Murottal Al-Qur'an Therapy
References
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Bao, Y., Sun, Y., Meng, S., Shi, J., & Lu, L. (2020). 2019-nCoV Epidemic: Address Mental Health Care to Empower Society. The Lancet, 395, 37-38. https://doi.org/10.1016/s0140-6736(20)30309-3
Cooke, M., Ritmala-Castren, M., Dwan, T., & Mitchell, M. (2020). Effectiveness of Complementary and Alternative Medicine Interventions for Sleep Quality in Adult Intensive Care Patients: A Systematic Review. International Journal of Nursing Studies, 107, 1–11. https://doi.org/10.1016/j.ijnurstu.2020.103582
Huang, Y., Wang, Y., Zeng, L., Yang, J., Song, X., Rao, W., Li, H., Ning, Y., He, H., Li, T., Wu, K., Chen, F., Wu, F., & Zhang, X. (2020). Prevalence and Correlation of Anxiety, Insomnia and Somatic Symptoms in a Chinese Population during the COVID-19 Epidemic. Frontiers in Psychiatry, 11. https://doi.org/10.3389/fpsyt.2020.568329
Kementerian Kesehatan RI. (2020). Pedoman Pencegahan dan Pengendalian COVID-19. https://covid19.kemkes.go.id/protokol-covid-19/kmk-no-hk-01-07-menkes-413-2020-ttg-pedoman-pencegahan-dan-pengendalian-covid-19
King, K. D., Bartel, R., James, A., & MacDonald, S. E. (2022). Practice Report: An Alberta Métis Model for COVID-19 Vaccine Delivery. Canadian Journal of Public Health, 113(1), 81–86. https://doi.org/10.17269/s41997-021-00603-7
Lin, L. Y., Wang, J., Ou-Yang, X. Y., Miao, Q., Chen, R., Liang, F. X., Zhang, Y. P., Tang, Q., & Wang, T. (2020). The Immediate Impact of the 2019 Novel Coronavirus (COVID-19) Outbreak on Subjective Sleep Status. Sleep Medicine, 77, 348-354. https://doi.org/10.1016/j.sleep.2020.05.018
Marelli, S., Castelnuovo, A., Somma, A., Castronovo, V., Mombelli, S., Bottoni, D., Leitner, C., Fossati, A., & Ferini-Strambi, L. (2020). Impact of COVID-19 Lockdown on Sleep Quality in University Students and Administration Staff. Journal of Neurology, 268(1), 8-15. https://doi.org/10.1007/s00415-020-10056-6
Morin, C., & Carrier, J. (2020). The Acute Effects of the COVID-19 Pandemic on Insomnia and Psychological Symptoms. Sleep Medicine, 77, 346-347. https://doi.org/10.1016/j.sleep.2020.06.005
Padila, P., Setiawati, S., Inayah, I., Mediani, H., & Suryaningsih, C. (2020). Emosi dan Hubungan Antar Sebaya pada Anak Tunalaras Usia Sekolah antara Terapi Musik Klasik (Mozart) dan Murottal (Surah Ar-Rahman). Jurnal Keperawatan Silampari, 3(2), 752-763. https://doi.org/10.31539/jks.v3i2.1276
Roebidin, R., Mamlukah, M., Suparman, R., & Febriani, E. (2021). Pengaruh Terapi Murattal Al-Quran terhadap Kecemasan pada Pekerja Layanan Jasa Boga di Kabupaten Cirebon pada Era Pandemi COVID-19 Tahun 2020. Journal of Public Health Innovation, 1(2), 149–159. https://doi.org/10.34305/jphi.v1i2.306
Shi, L., Lu, Z. A., Que, J. Y., Huang, X. L., Liu, L., Ran, M. S., Gong, Y. M., Yuan, K., Yan, W., Sun, Y. K., Shi, J., Bao, Y. P., & Lu, L. (2020). Prevalence of and Risk Factors Associated with Mental Health Symptoms among the General Population in China during the Coronavirus Disease 2019 Pandemi. JAMA Network Open, 3(7). https://doi.org/10.1001/jamanetworkopen.2020.14053
Silva, E. S. M. E., Ono, B. H. V. S., & Souza, J. C. (2020). Sleep and Immunity in Times of COVID-19. Revista Da Associacao Medica Brasileira, 66(2), 143-147. https://doi.org/10.1590/1806-9282.66.s2.143
Tsang, S., Avery, A. R., Seto, E. Y. W., & Duncan, G. E. (2021). Is COVID-19 Keeping Us Up at Night? Stress, Anxiety, and Sleep among Adult Twins. Frontiers in Neuroscience, 15, 1–16. https://doi.org/10.3389/fnins.2021.665777
Varma, P., Burge, M., Meaklim, H., Junge, M., & Jackson, M. L. (2021). Poor Sleep Quality and Its Relationship with Individual Characteristics, Personal Experiences and Mental Health during the COVIDâ€19 Pandemic. International Journal of Environmental Research and Public Health, 18(11), 1-14. https://doi.org/10.3390/ijerph18116030
Voitsidis, P., Gliatas, I., Bairachtari, V., Papadopoulou, K., Papageorgiou, G., & Parlapani, E., Syngelakis, M., Holeva, V., & Diakogiannis, I. (2020). Insomnia during the COVID-19 Pandemi in a Greek Population. Psychiatry Research, 289. https://doi.org/10.1016/j.psychres.2020.113076
Waruwu, N. I., Ginting, C. N., Telaumbanua, D., & Amazihono, D. (2019). Pengaruh Terapi Musik Suara Alam terhadap Kualitas Tidur Pasien Kritis di Ruang ICU RSU Royal Prima Medan Tahun 2019. Jurnal Ilmiah Keperawatan IMELDA, 5(2), 128–133. https://doi.org/10.52943/jikeperawatan.v5i2.321
Wright, L., Steptoe, A., & Fancourt, D. (2021). Are Adversities and Worries during The COVID- 19 Pandemic Related to Sleep Quality? Longitudinal Analyses of 46,000 UK Adults. PLoS ONE, 16(3), 1–19. https://doi.org/10.1371/journal.pone.0248919
