Profil Hemodinamik pada Soccer Pria Pra Lanjut Usia Selama Masa Latihan High Intensity Interval Training (HIIT)
Abstract
This study aims to determine the hemodynamic profile of pre-elderly men during high intensity interval training (HIIT) soccer training (minisoccer). This research method used a quasy experimental design with one group pretest-posttest, the hemodynamic profile variables studied were heart rate, blood pressure and mean arterial pressure (MAP) as measured by a digital tensimeter and using the formula 1/3 systolic + 2/3 diastolic. The results of the study obtained were changes in heart rate, blood pressure and MAP before and after exercise and there were differences in the average hemodynamic profile between before and after exercise with a p value of 0.000 in heart rate, p value of 0.001 in systolic and p value of 0.006 in diastolic. as well as a p value of 0.003 at MAP. The conclusion of this study is that HIIT training can control heart rate, lower blood pressure and reduce minisoccer MAP and in general can improve heart health in adult men through a hemodynamic predictor profile.
Keywords: HIIT Exercise, Pre-Elderly, Hemodynamic Profile
References
Arianto, S. G. M. (2022). Pengaruh Aktivitas Olahraga terhadap Tekanan Darah pada Atlet BKMF Bola Basket FIK UNM. Jurnal Ilara, 13(2), 8-12. https://ojs.unm.ac.id/ilara
Balitbangkes. (2019). Laporan Provinsi DKI Jakarta Riskesdas 2018. https://repository.badankebijakan.kemkes.go.id/3881/1/CETAK%20LAPORAN%20RISKESDAS%20DKI%202018.pdf
Balitbangkes RI. (2018). Hasil utama RISKESDAS 2018. https://kesmas.kemkes.go.id/assets/upload/dir_519d41d8cd98f00/files/Hasil-riskesdas-2018_1274.pdf
Direktorat Kesehatan Usia Produktif dan Lanjut Usia. (2022). Rencana aksi kegiatan kesehatan usia produktif dan lanjut usia 2020-2025. https://e-renggar.kemkes.go.id/file_performance/1-465909-04-4tahunan-693.pdf
Fischer, A., Menger, J., Mouhieddine, M., Seidel, M., Edlinger-Stanger, M., Bevilacqua, M., Brugger, J., Hiesmayr, M., & Dworschak, M. (2023). Stroke Volume and Arterial Pressure Fluid Responsiveness in Patients With Elevated Stroke Volume Variation Undergoing Major Vascular Surgery: A Prospective Intervention Study. Journal of Cardiothoracic and Vascular Anesthesia, 37(3). https://doi.org/10.1053/j.jvca.2022.11.028.
Hijah, R., Latifah, Z., Wulandari, D., & Gilang, N. (2022). Pengaruh Senam Peregangan Aktif terhadap Penurunan Tekanan Darah pada Pralansia Hipertensi di Desa Banjarharjo, Karanganyar. Jurnal Stethoscope, 3(1), 56–63. https://doi.org/10.54877/stethoscope.v3i1.894
Kamaruddin, I., Irvan, I., Sudirman, S., Rahmi, S., & Bahtiar, I. (2022, August 18). Decreasing Mean Arterial Pressure through Physical Activity in Obese Hypertensive Patients. Batusangkar International Conference. https://doi.org/10.4108/eai.11-10-2021.2319610
Kato, M., Green, F. N., Hotta, K., Tsukamoto, T., Kurita, Y., Kubo, A., & Takagi, H. (2020a). The efficacy of stretching exercises on arterial stiffness in middle-aged and older adults: A meta-analysis of randomized and non-randomized controlled trials. International Journal of Environmental Research and Public Health, 17(16), 1–15. https://doi.org/10.3390/ijerph17165643
Kato, M., Green, F. N., Hotta, K., Tsukamoto, T., Kurita, Y., Kubo, A., & Takagi, H. (2020b). The efficacy of stretching exercises on arterial stiffness in middle-aged and older adults: A meta-analysis of randomized and non-randomized controlled trials. International Journal of Environmental Research and Public Health, 17(16), 1–15. https://doi.org/10.3390/ijerph17165643
Ma, X., Cao, Z., Zhu, Z., Chen, X., Wen, D., & Cao, Z. (2023). VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis. In Heliyon, 9(6). https://doi.org/10.1016/j.heliyon.2023.e16663
Marriott, C. F. S., Petrella, A. F. M., Marriott, E. C. S., Boa Sorte Silva, N. C., & Petrella, R. J. (2021). High-Intensity Interval Training in Older Adults: a Scoping Review. In Sports Medicine – Open, 7(1). https://doi.org/10.1186/s40798-021-00344-4
Morton, A. R. (2008). Exercise physiologi. In T. and L. I. L. Lynn M (Ed.), Pediatric Respiratory Medicine (Second Edition, pp. 89–99). Mosby. https://doi.org/https://doi.org/10.1016/B978-032304048-8.50012-8
Natarajan, A. (2023). Heart rate variability during mindful breathing meditation. Frontiers in Physiology, 13, 1017350. https://doi.org/10.3389/fphys.2022.1017350
Permenkes RI. (n.d.). Peraturan Menteri Kesehatan Nomor 5 Tahun 2017 tentang Rencana Aksi Nasional Penanggulangan Penyakit Tidak Menular Tahun 2015-2019. www.peraturan.go.id
Póvoas, S., Krustrup, P., & Castagna, C. (2023). Validity and sensitivity of field tests’ heart-rate recovery assessment in recreational football players. Plos one, 18(3), e0282058. https://doi.org/10.1371/journal.pone.0282058
Salisbury, D., Mathiason, M. A., & Yu, F. (2022). Exercise Dose and Aerobic Fitness Response in Alzheimer’s Dementia: Findings from the FIT-AD Trial. International Journal of Sports Medicine, 43(10), 850–858. https://doi.org/10.1055/a-1639-2307
Sánchez-HechavarrÃa, M. E., Ghiya, S., Carrazana-Escalona, R., Cortina-Reyna, S., Andreu-Heredia, A., Acosta-Batista, C., & Saá-Muñoz, N. A. (2019). Introduction of application of gini coefficient to heart rate variability spectrum for mental stress evaluation. Arquivos Brasileiros de Cardiologia, 113(4). https://doi.org/10.5935/abc.20190185
Sirait, R. H. (2020). Buku ajar pemantauan hemodinamik. FIK UKI.
Songsorn, P., Somnarin, K., Jaitan, S., & Kupradit, A. (2022). The effect of whole-body high-intensity interval training on heart rate variability in insufficiently active adults. Journal of Exercise Science and Fitness, 20(1). https://doi.org/10.1016/j.jesf.2021.10.003
Teixeira, J. M. M., Motta-Santos, D., Milanovic, Z., Pereira, R. L., Krustrup, P., & Póvoas, S. (2023). Intermittent high-intensity exercise for pre- to established hypertension: A systematic review and meta-analysis. In Scandinavian Journal of Medicine and Science in Sports (Vol. 33, Issue 4, pp. 364–381). John Wiley and Sons Inc. https://doi.org/10.1111/sms.14299
Vieira-Souza, L. M., Aidar, F. J., Mota, M. G., Reis, G. C., Júnior, C. M. A. L., da Silva, F. J. A., de Jesus, J. B., de Azevedo, D. E. R., Marçal, A. C., & Dos Santos, J. L. (2023). High-Iintensity Interval Training Poses No Risk To Hypertensive Women. Revista Brasileira de Medicina Do Esporte, 29. https://doi.org/10.1590/1517-8692202329012021_0321
Wang, H., Gao, X., Shi, Y., Wu, D., Li, C., & Wang, W. (2022). Effects of trunk posture on cardiovascular and autonomic nervous systems: A pilot study. Frontiers in Physiology, 13. https://doi.org/10.3389/fphys.2022.1009806
Wang, M., & Zhang, J. (2023). Effect Of High-Intensity Interval Training On Football Player’s Performance. Revista Brasileira de Medicina Do Esporte, 29. https://doi.org/10.1590/1517-8692202329012022_0238
Xu, H., Jiang, Z., Jiang, W., Huo, J., & Shan, Q. (2022). The Effect of Renal Denervation on Cardiac Diastolic Function in Patients with Hypertension and Paroxysmal Atrial Fibrillation. Evidence-Based Complementary and Alternative Medicine, 2022. 1-7. https://doi.org/10.1155/2022/2268591
Balitbangkes. (2019). Laporan Provinsi DKI Jakarta Riskesdas 2018. https://repository.badankebijakan.kemkes.go.id/3881/1/CETAK%20LAPORAN%20RISKESDAS%20DKI%202018.pdf
Balitbangkes RI. (2018). Hasil utama RISKESDAS 2018. https://kesmas.kemkes.go.id/assets/upload/dir_519d41d8cd98f00/files/Hasil-riskesdas-2018_1274.pdf
Direktorat Kesehatan Usia Produktif dan Lanjut Usia. (2022). Rencana aksi kegiatan kesehatan usia produktif dan lanjut usia 2020-2025. https://e-renggar.kemkes.go.id/file_performance/1-465909-04-4tahunan-693.pdf
Fischer, A., Menger, J., Mouhieddine, M., Seidel, M., Edlinger-Stanger, M., Bevilacqua, M., Brugger, J., Hiesmayr, M., & Dworschak, M. (2023). Stroke Volume and Arterial Pressure Fluid Responsiveness in Patients With Elevated Stroke Volume Variation Undergoing Major Vascular Surgery: A Prospective Intervention Study. Journal of Cardiothoracic and Vascular Anesthesia, 37(3). https://doi.org/10.1053/j.jvca.2022.11.028.
Hijah, R., Latifah, Z., Wulandari, D., & Gilang, N. (2022). Pengaruh Senam Peregangan Aktif terhadap Penurunan Tekanan Darah pada Pralansia Hipertensi di Desa Banjarharjo, Karanganyar. Jurnal Stethoscope, 3(1), 56–63. https://doi.org/10.54877/stethoscope.v3i1.894
Kamaruddin, I., Irvan, I., Sudirman, S., Rahmi, S., & Bahtiar, I. (2022, August 18). Decreasing Mean Arterial Pressure through Physical Activity in Obese Hypertensive Patients. Batusangkar International Conference. https://doi.org/10.4108/eai.11-10-2021.2319610
Kato, M., Green, F. N., Hotta, K., Tsukamoto, T., Kurita, Y., Kubo, A., & Takagi, H. (2020a). The efficacy of stretching exercises on arterial stiffness in middle-aged and older adults: A meta-analysis of randomized and non-randomized controlled trials. International Journal of Environmental Research and Public Health, 17(16), 1–15. https://doi.org/10.3390/ijerph17165643
Kato, M., Green, F. N., Hotta, K., Tsukamoto, T., Kurita, Y., Kubo, A., & Takagi, H. (2020b). The efficacy of stretching exercises on arterial stiffness in middle-aged and older adults: A meta-analysis of randomized and non-randomized controlled trials. International Journal of Environmental Research and Public Health, 17(16), 1–15. https://doi.org/10.3390/ijerph17165643
Ma, X., Cao, Z., Zhu, Z., Chen, X., Wen, D., & Cao, Z. (2023). VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis. In Heliyon, 9(6). https://doi.org/10.1016/j.heliyon.2023.e16663
Marriott, C. F. S., Petrella, A. F. M., Marriott, E. C. S., Boa Sorte Silva, N. C., & Petrella, R. J. (2021). High-Intensity Interval Training in Older Adults: a Scoping Review. In Sports Medicine – Open, 7(1). https://doi.org/10.1186/s40798-021-00344-4
Morton, A. R. (2008). Exercise physiologi. In T. and L. I. L. Lynn M (Ed.), Pediatric Respiratory Medicine (Second Edition, pp. 89–99). Mosby. https://doi.org/https://doi.org/10.1016/B978-032304048-8.50012-8
Natarajan, A. (2023). Heart rate variability during mindful breathing meditation. Frontiers in Physiology, 13, 1017350. https://doi.org/10.3389/fphys.2022.1017350
Permenkes RI. (n.d.). Peraturan Menteri Kesehatan Nomor 5 Tahun 2017 tentang Rencana Aksi Nasional Penanggulangan Penyakit Tidak Menular Tahun 2015-2019. www.peraturan.go.id
Póvoas, S., Krustrup, P., & Castagna, C. (2023). Validity and sensitivity of field tests’ heart-rate recovery assessment in recreational football players. Plos one, 18(3), e0282058. https://doi.org/10.1371/journal.pone.0282058
Salisbury, D., Mathiason, M. A., & Yu, F. (2022). Exercise Dose and Aerobic Fitness Response in Alzheimer’s Dementia: Findings from the FIT-AD Trial. International Journal of Sports Medicine, 43(10), 850–858. https://doi.org/10.1055/a-1639-2307
Sánchez-HechavarrÃa, M. E., Ghiya, S., Carrazana-Escalona, R., Cortina-Reyna, S., Andreu-Heredia, A., Acosta-Batista, C., & Saá-Muñoz, N. A. (2019). Introduction of application of gini coefficient to heart rate variability spectrum for mental stress evaluation. Arquivos Brasileiros de Cardiologia, 113(4). https://doi.org/10.5935/abc.20190185
Sirait, R. H. (2020). Buku ajar pemantauan hemodinamik. FIK UKI.
Songsorn, P., Somnarin, K., Jaitan, S., & Kupradit, A. (2022). The effect of whole-body high-intensity interval training on heart rate variability in insufficiently active adults. Journal of Exercise Science and Fitness, 20(1). https://doi.org/10.1016/j.jesf.2021.10.003
Teixeira, J. M. M., Motta-Santos, D., Milanovic, Z., Pereira, R. L., Krustrup, P., & Póvoas, S. (2023). Intermittent high-intensity exercise for pre- to established hypertension: A systematic review and meta-analysis. In Scandinavian Journal of Medicine and Science in Sports (Vol. 33, Issue 4, pp. 364–381). John Wiley and Sons Inc. https://doi.org/10.1111/sms.14299
Vieira-Souza, L. M., Aidar, F. J., Mota, M. G., Reis, G. C., Júnior, C. M. A. L., da Silva, F. J. A., de Jesus, J. B., de Azevedo, D. E. R., Marçal, A. C., & Dos Santos, J. L. (2023). High-Iintensity Interval Training Poses No Risk To Hypertensive Women. Revista Brasileira de Medicina Do Esporte, 29. https://doi.org/10.1590/1517-8692202329012021_0321
Wang, H., Gao, X., Shi, Y., Wu, D., Li, C., & Wang, W. (2022). Effects of trunk posture on cardiovascular and autonomic nervous systems: A pilot study. Frontiers in Physiology, 13. https://doi.org/10.3389/fphys.2022.1009806
Wang, M., & Zhang, J. (2023). Effect Of High-Intensity Interval Training On Football Player’s Performance. Revista Brasileira de Medicina Do Esporte, 29. https://doi.org/10.1590/1517-8692202329012022_0238
Xu, H., Jiang, Z., Jiang, W., Huo, J., & Shan, Q. (2022). The Effect of Renal Denervation on Cardiac Diastolic Function in Patients with Hypertension and Paroxysmal Atrial Fibrillation. Evidence-Based Complementary and Alternative Medicine, 2022. 1-7. https://doi.org/10.1155/2022/2268591
