Efektivitas Acceptance and Commitment Therapy (ACT) dalam Mengatasi Depresi dan Kecemasan Serta Meningkatkan Kualitas Hidup
Abstract
This study aims to analyze the effectiveness of acceptance and commitment therapy (ACT) on the quality of life in patients with depression and anxiety. The research method used is a systematic review through searching for articles adapted to the formulation of research questions using the PICO formula in online databases (PubMed, Scopus, and ScienceDirect). The articles reviewed met the inclusion criteria and the articles were published between 2010 and 2023. The search results found 8 articles with research showing that acceptance and commitment therapy (ACT) is an effective intervention for reducing symptoms of depression, both face-to-face and Web-based. In conclusion, to improve the quality of life of depressed patients with anxiety, therapy can be carried out on these individuals by carrying out acceptance and commitment therapy (ACT).
Keywords: Depression, Anxiety, Quality of Life, ACT therapy
References
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Arch, J. J., Eifert, G. H., Davies, C., Plumb Vilardaga, J. C., Rose, R. D., & Craske, M. G. (2012). Randomized Clinical Trial of Cognitive Behavioral Therapy (CBT) Versus Acceptance and Commitment Therapy (ACT) for Mixed Anxiety Disorders. Journal of Consulting and Clinical Psychology, 80(5), 750–765. https://doi.org/10.1037/a0028310
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Bluett, E. J., Homan, K. J., Morrison, K. L., Levin, M. E., & Twohig, M. P. (2014). Acceptance And Commitment Therapy for Anxiety and OCD Spectrum Disorders: An Empirical Review. Journal of Anxiety Disorders, 28(6), 612–624. https://doi.org/https://doi.org/10.1016/j.janxdis.2014.06.008
Coto-Lesmes, R., Fernández-Rodríguez, C., & González-Fernández, S. (2020). Acceptance and Commitment Therapy in Group Format for Anxiety and Depression. A Systematic Review. Journal of Affective Disorders, 263, 107–120. https://doi.org/https://doi.org/10.1016/j.jad.2019.11.154
Dahlin, M., Andersson, G., Magnusson, K., Johansson, T., Sjögren, J., Håkansson, A., Pettersson, M., Kadowaki, Å., Cuijpers, P., & Carlbring, P. (2016). Internet-Delivered Acceptance-Based Behaviour Therapy for Generalized Anxiety Disorder: A Randomized Controlled Trial. Behaviour Research and Therapy, 77, 86–95. https://doi.org/https://doi.org/10.1016/j.brat.2015.12.007
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Lee, S. W., Choi, M., & Lee, S. J. (2023). A Randomized Controlled Trial of Group-Based Acceptance and Commitment Therapy for Obsessive-Compulsive Disorder. Journal of Contextual Behavioral Science, 27, 45–53. https://doi.org/https://doi.org/10.1016/j.jcbs.2022.11.009
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Ratajska, A., Glanz, B. I., Chitnis, T., Weiner, H. L., & Healy, B. C. (2020). Social Support in Multiple Sclerosis: Associations with Quality of Life, Depression, and Anxiety. Journal of Psychosomatic Research, 138, 110252. https://doi.org/https://doi.org/10.1016/j.jpsychores.2020.110252
Sakamoto, R., Ohtake, Y., Kataoka, Y., Matsuda, Y., Hata, T., Otonari, J., Yamane, A., Matsuoka, H., & Yoshiuchi, K. (2022). Efficacy of Acceptance and Commitment Therapy for People with Type 2 Diabetes: Systematic review and meta-analysis. Journal of Diabetes Investigation, 13(2), 262–270. https://doi.org/https://doi.org/10.1111/jdi.13658
Twohig, M. P., Abramowitz, J. S., Bluett, E. J., Fabricant, L. E., Jacoby, R. J., Morrison, K. L., Reuman, L., & Smith, B. M. (2015). Exposure Therapy for OCD from An Acceptance and Commitment Therapy (ACT) Framework. Journal of Obsessive-Compulsive and Related Disorders, 6, 167–173. https://doi.org/https://doi.org/10.1016/j.jocrd.2014.12.007
World Health Organization. (2022). Mental Disorders: Key Facts. https://www.who.int/news-room/fact-sheets/detail/mental-disorders
World Health Organization. (2023). Depressive Disorder (Depression): Key Facts. https://www.who.int/news-room/fact-sheets/detail/depression
Akbari, M., Seydavi, M., Davis, C. H., Levin, M. E., Twohig, M. P., & Zamani, E. (2022). The Current Status of Acceptance and Commitment Therapy (ACT) in Iran: A Systematic Narrative Review. Journal of Contextual Behavioral Science, 26, 85–96. https://doi.org/https://doi.org/10.1016/j.jcbs.2022.08.007
Angiola, J. E., & Bowen, A. M. (2012). Quality of Life in Advanced Cancer: An Acceptance and Commitment Therapy View. The Counseling Psychologist, 41(2), 313–335. https://doi.org/10.1177/0011000012461955
Arch, J. J., Eifert, G. H., Davies, C., Plumb Vilardaga, J. C., Rose, R. D., & Craske, M. G. (2012). Randomized Clinical Trial of Cognitive Behavioral Therapy (CBT) Versus Acceptance and Commitment Therapy (ACT) for Mixed Anxiety Disorders. Journal of Consulting and Clinical Psychology, 80(5), 750–765. https://doi.org/10.1037/a0028310
Bai, Z., Luo, S., Zhang, L., Wu, S., & Chi, I. (2020). Acceptance and Commitment Therapy (ACT) to Reduce Depression: A systematic review and meta-analysis. Journal of Affective Disorders, 260, 728–737. https://doi.org/https://doi.org/10.1016/j.jad.2019.09.040
Bluett, E. J., Homan, K. J., Morrison, K. L., Levin, M. E., & Twohig, M. P. (2014). Acceptance And Commitment Therapy for Anxiety and OCD Spectrum Disorders: An Empirical Review. Journal of Anxiety Disorders, 28(6), 612–624. https://doi.org/https://doi.org/10.1016/j.janxdis.2014.06.008
Coto-Lesmes, R., Fernández-Rodríguez, C., & González-Fernández, S. (2020). Acceptance and Commitment Therapy in Group Format for Anxiety and Depression. A Systematic Review. Journal of Affective Disorders, 263, 107–120. https://doi.org/https://doi.org/10.1016/j.jad.2019.11.154
Dahlin, M., Andersson, G., Magnusson, K., Johansson, T., Sjögren, J., Håkansson, A., Pettersson, M., Kadowaki, Å., Cuijpers, P., & Carlbring, P. (2016). Internet-Delivered Acceptance-Based Behaviour Therapy for Generalized Anxiety Disorder: A Randomized Controlled Trial. Behaviour Research and Therapy, 77, 86–95. https://doi.org/https://doi.org/10.1016/j.brat.2015.12.007
Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi, D., Oishi, S., & Biswas-Diener, R. (2010). New Well-being Measures: Short Scales to Assess Flourishing and Positive and Negative Feelings. Social Indicators Research, 97(2), 143–156. https://doi.org/10.1007/s11205-009-9493-y
Fernández-Rodríguez, C., Coto-Lesmes, R., Martínez-Loredo, V., González-Fernández, S., & Cuesta, M. (2022). Is Activation the Active Ingredient of Transdiagnostic Therapies? A Randomized Clinical Trial of Behavioral Activation, Acceptance and Commitment Therapy, and Transdiagnostic Cognitive-Behavioral Therapy for Emotional Disorders. Behavior Modification, 47(1), 3–45. https://doi.org/10.1177/01454455221083309
Forman, E. M., Herbert, J. D., Moitra, E., Yeomans, P. D., & Geller, P. A. (2007). A Randomized Controlled Effectiveness Trial of Acceptance and Commitment Therapy and Cognitive Therapy for Anxiety and Depression. Behavior Modification, 31(6), 772–799. https://doi.org/10.1177/0145445507302202
Gloster, A. T., Walder, N., Levin, M. E., Twohig, M. P., & Karekla, M. (2020). The Empirical Status of Acceptance and Commitment Therapy: A Review of Meta-Analyses. Journal of Contextual Behavioral Science, 18, 181–192. https://doi.org/https://doi.org/10.1016/j.jcbs.2020.09.009
Hosseinpanahi, M., Mirghafourvand, M., Farshbaf-Khalili, A., Esmaeilpour, K., Rezaei, M., & Malakouti, J. (2020). The Effect of Counseling Based on Acceptance and Commitment Therapy on Mental Health and Quality of Life Among Infertile Couples: A Randomized Controlled Trial. Journal of Education and Health Promotion, 9, 251. https://doi.org/10.4103/jehp.jehp_512_20
Kyllönen, H. M., Muotka, J., Puolakanaho, A., Astikainen, P., Keinonen, K., & Lappalainen, R. (2018). A Brief Acceptance and Commitment Therapy Intervention for Depression: A Randomized Controlled Trial with 3-Year Follow-Up For the Intervention Group. Journal of Contextual Behavioral Science, 10, 55–63. https://doi.org/https://doi.org/10.1016/j.jcbs.2018.08.009
Lee, S. W., Choi, M., & Lee, S. J. (2023). A Randomized Controlled Trial of Group-Based Acceptance and Commitment Therapy for Obsessive-Compulsive Disorder. Journal of Contextual Behavioral Science, 27, 45–53. https://doi.org/https://doi.org/10.1016/j.jcbs.2022.11.009
Onnink, C. M., Konstantinidou, Y., Moskovich, A. A., Karekla, M. K., & Merwin, R. M. (2022). Acceptance and Commitment Therapy (ACT) for Eating Disorders: A Systematic Review of Intervention Studies and Call to Action. Journal of Contextual Behavioral Science, 26, 11–28. https://doi.org/https://doi.org/10.1016/j.jcbs.2022.08.005
Pots, W. T. M., Fledderus, M., Meulenbeek, P. A. M., ten Klooster, P. M., Schreurs, K. M. G., & Bohlmeijer, E. T. (2016). Acceptance and Commitment Therapy As A Web-Based Intervention for Depressive Symptoms: Randomised Controlled Trial. The British Journal of Psychiatry, 208(1), 69–77. https://doi.org/10.1192/bjp.bp.114.146068
Ratajska, A., Glanz, B. I., Chitnis, T., Weiner, H. L., & Healy, B. C. (2020). Social Support in Multiple Sclerosis: Associations with Quality of Life, Depression, and Anxiety. Journal of Psychosomatic Research, 138, 110252. https://doi.org/https://doi.org/10.1016/j.jpsychores.2020.110252
Sakamoto, R., Ohtake, Y., Kataoka, Y., Matsuda, Y., Hata, T., Otonari, J., Yamane, A., Matsuoka, H., & Yoshiuchi, K. (2022). Efficacy of Acceptance and Commitment Therapy for People with Type 2 Diabetes: Systematic review and meta-analysis. Journal of Diabetes Investigation, 13(2), 262–270. https://doi.org/https://doi.org/10.1111/jdi.13658
Twohig, M. P., Abramowitz, J. S., Bluett, E. J., Fabricant, L. E., Jacoby, R. J., Morrison, K. L., Reuman, L., & Smith, B. M. (2015). Exposure Therapy for OCD from An Acceptance and Commitment Therapy (ACT) Framework. Journal of Obsessive-Compulsive and Related Disorders, 6, 167–173. https://doi.org/https://doi.org/10.1016/j.jocrd.2014.12.007
World Health Organization. (2022). Mental Disorders: Key Facts. https://www.who.int/news-room/fact-sheets/detail/mental-disorders
World Health Organization. (2023). Depressive Disorder (Depression): Key Facts. https://www.who.int/news-room/fact-sheets/detail/depression
Published
2023-12-22
Section
Articles
Copyright (c) 2023 Noraini Noraini, Yossie Susanti Eka Putri, Ria Utami Panjaitan
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