Fenomena Teman Lari dalam Gaya Hidup Sehat

Authors

Sadila Risqi Amalia Universitas Singaperbangsa Karawang
Firdaus Yuni Dharta Universitas Singaperbangsa Karawang
Ana Fitriana Poerana Universitas Singaperbangsa Karawang

DOI:

Abstract

This study aims to understand the phenomenon of running buddies in the Galuh Mas Karawang area in a healthy lifestyle. This study discusses the motives of individuals participating in running buddy activities, individual experiences during community activities, and the meaning of running buddy activities as part of a healthy lifestyle. This study uses a qualitative research method with Alfred Schutz's phenomenological approach. Data collection techniques were carried out through observation, interviews, and documentation. The results show that individual motives for participating in running buddy activities are divided into because motive and in order to motive. Because motive arises from past experiences, interest in running, the need to reduce stress, and the desire to have a positive social environment. In order to motive is related to the goals of maintaining health, improving discipline, expanding social relations, and achieving personal goals. Individual experiences in the community show a sense of togetherness, social support, comfort, and positive experiences that impact mental health and social relationships among members. Running buddy activities are also interpreted as part of a healthy lifestyle that focuses not only on physical health but also mental health, discipline, a healthy diet, and consistency in engaging in positive activities.

Keywords: Healthy Lifestyle, Individual Experience, Phenomenology, Running Community Phenomenon, Your Running Buddy Community.

References

Aqilah, D. F. (2024) Jaringan Sosial Dan Penerapan Healthy Lifestyle Pada Komunitas Lari Indorunners Kota Makassar. Skripsi thesis, Universitas Hasanuddin. https://repository.unhas.ac.id/id/eprint/45097/

Giriwijoyo. (2013). Ilmu Faal Olahraga. Bandung. PT Rosdakarya.

Hardiansyah M, M. A. (2025). Fenomena Sosial Olahraga Lari: Studi Kasus Pada Gelora Kadrie Oening Kota Samarinda. Journal of Community Development and Disaster Management, 7(1), 507–522. https://doi.org/10.37680/jcd.v7i1.7686

Hikmah, M. (2021). Konstruksi makna healthy lifestyle pada komunitas indorunners surabaya. The Commercium. 4(1). https://doi.org/10.26740/tc.v4i1.40667

Kusumaningsih, L. P. S. (2025). Tren Lari sebagai Gaya Hidup Sehat Masa Kini dan Kesehatan Mental Kaum Urban. Prosepsi. 2(2). https://prosiding.umk.ac.id/index.php/prosepsi/article/download/1005/823/3054

Manurung, A. Y., Saragih, H. W., Hutajulu, I. R., Siregar, I. M. Y., & Rafi, M. (2025). Pelari kalcer: Antara identitas, eksistensi, dan gaya hidup. JIMU: Jurnal Ilmiah Multidisipliner, 4(1), 693–702. https://doi.org/10.70294/jimu.v4i01.1365

Moleong, L. J. (2005). Metodologi Penelitian Kualitatif. Bandung. PT Remaja Rosdakarya.

Mulyana, D. (2001). Metodologi Penelitian Kualitatif. Bandung. PT Remaja Rosdakarya.

Putri, D. Z. S. ., Mayasari, & Poerana, A. F. . (2025). Pengalaman Adaptasi Mahasiswa Asing Dalam Menghadapi Culture Shock Di Universitas Singaperbangsa Karawang. KENDALI: Economics and Social Humanities, 4(2), 568–573. https://doi.org/10.58738/kendali.v4i2.1158

Rahman, F. A., Pratama, M. Y., & Kuryanto, M. S. (2024). Ajang lari sebagai olahraga rekreasi (Studi fenomenologis tentang pelajar yang mengikuti ajang lari di Kota Semarang). Prosiding Seminar Nasional Pendidikan Jasmani dan Kesehatan Mental Peserta Didik. https://proceeding.unnes.ac.id/snpjkmpd/article/view/4199

Schutz, A. (1967). The Phenomenology of the Social World. Evanston, IL: Northwestern University Press.

Sugiyono. (2019). Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Bandung. Alfabeta.