e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi is published by research institute of mathematics, computer, nursering, education and economics (IPM2KPE) as the information and communication media for practitioners, researchers and academics who engaged, put interest and fully attention on sport education. The journal is published annually 2 times every June and December. Published in two versions, online/OJS (e-ISSN 2747-1608) dan cetak (p-ISSN 2747-1594)
Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)
Strategi Pembinaan Sepak Bola Usia 23 TahunDi Klub Citra Bakti Ngada
This study aims to improve the skills of coaches and 23-year-old soccer players at the Citra Bakti Ngada Club in implementing effective, systematic, and scientifically based coaching strategies. Based on initial observations, coaches and players still face challenges in training planning, time management, and the implementation of modern game strategies. The research methods used included outreach, training, field practice mentoring, and evaluation. The results indicate an increase in coaches' understanding of the principles of periodized training, variations in technical and tactical training methods, and improvements in players' physical performance and discipline. Therefore, this study makes a significant contribution to improving the quality of soccer coaching for 23-year-olds at the regional level. Keywords: Soccer Coaching, Training Strategy, 23-Year-Olds, Community Service, Citra Bakti Ngada.
strategi pembinaan, usia 23, sepak bola.
Copyright (c) 2025 Josep Marsianus Rewo http://creativecommons.org/licenses/by-nc/4.0
Penerapan Model Pembelajaran Koperative Learning Tipe Group Investigasi dalam Pemebelajaran Senam Lantai pada Mahamahasiswa Pendidikan Jasmani
This study aims to apply the Group Investigation (GI) type cooperative learning model in floor gymnastics learning for Physical Education students at Veteran Bangun Nusantara University. This study uses the Study Program Action Research (PTK) or Classroom Action Research (CAR) method. The data analysis used is quantitative descriptive. This analysis technique is carried out because the data collected is descriptive descriptions of the development of forward-roll learning outcomes. The study results showed that students who completed were initially only 25% or six students in cycle 1 in the forward roll learning material, becoming 58.33% or 14 students who completed it. And at the end of cycle II, students who completed it became 91.66% or 22 students. The conclusion is that learning through the Group Investigation (GI) cooperative learning model can improve the learning outcomes of forward rolls in Physical Education Study Program students at Veteran Bangun Nusantara University, Sukoharjo, in the 2024/2025 academic year. Keywords: Cooperative Learning, Group Investigation, Floor Gymnastics
Copyright (c) 2025 Brian Kurniawan Widianto, Koko Prasetyo, Rezza Adiluhung Prasetya, Tri Sutrisno, Anjas Asmara Subekti http://creativecommons.org/licenses/by-nc/4.0
Pengembangan E-Modul pada Mata Pelajaran Pendidikan Jasmani Olahraga Kesehatan Kelas XI
This study aims to 1) determine the development needs. 2) determine the design of the E-Module development. 3) determine the level of validity of the E-Module development. 4) determine the level of practicality of the E-Module development. This study uses the R&D approach with the Thiagarajan development model, which consists of several stages, namely the definition stage, the design stage, the development stage, and the dissemination stage. Data collection techniques include questionnaires, interviews, and documentation. The study results show that 1) The definition stage, Identification of needs, students of UPT SMA Negeri 20 Bone need digital-based learning E-Module. 2) The design stage involves developing materials, making media into E-Modules, and compiling practice questions. 3) Expert/Validity testing is carried out in 2 ways: through alpha testing by media design experts with excellent qualifications and content/material experts with excellent qualifications. 4) A beta test at the product trial stage was conducted by testing a small group of students selected based on random sampling consisting of 5 students with practical qualifications then the large group trial obtained an efficient qualification, and the trial by the subject teacher of physical education, sports, health obtained an efficient qualification. The E-Module in Physical Education, Sports, and Health is feasible for UPT SMA Negeri 20 Bone. Keywords: E-Module, Development, PJOK
Copyright (c) 2025 Misdah Misdah, Pattaufi Pattaufi, Ahmad Jamalong http://creativecommons.org/licenses/by-nc/4.0
Meningkatkan Kesehatan Mental Melalui Olahraga
This study aimed to determine the benefits of exercise in improving mental health based on a systematic literature review. The study used the Systematic Literature Review (SLR) method. The database used to search for literature is on the Google Scholar website. The results of the study are presented by looking at the quality of the documents in detail and according to the scope of the study. There are six relevant articles from 25 related articles. Based on the search results that match the Preferred Reporting Items for Systematic Review and meta-analyses (PRISMA) stages, exercise can improve mental health. The types of documents searched for in this study are documents with a period of the last 5 years published in national journals indexed by Sinta and can be accessed openly. The conclusion of this study states that exercise can improve mental health. Keywords: Physical Activity, Mental Health, Exercise
Copyright (c) 2025 Al Hilal Hamdi, Ukhti Mazdalifah, Rices Jatra http://creativecommons.org/licenses/by-nc/4.0
Latihan Power Swing dalam Meningkatkan Komposisi Tubuh dan Mengurangi Lingkar Perut pada Member Power Swing Semarang
This study aims to determine the effects felt after participating in power swing training and to analyze the impact of power swing training on changes in body composition, such as fat percentage and waist circumference. This study used a quantitative method with a pretest-posttest control group design. The results of this study indicate that power swing training can significantly reduce waist circumference. However, there was no statistically significant change in the average body fat percentage before and after the training program, with a significance value of 0.070. The conclusion of this study is that power swing training is effective in increasing core muscle strength and flexibility and has a significant effect on reducing waist circumference. However, it has not substantially impacted reducing overall body fat percentage. Keywords: Arial Yoga, Power Swing Training
Copyright (c) 2025 Fadilla Rachman Darmawansyah Riyanto, Siti Baitul Mukarromah http://creativecommons.org/licenses/by-nc/4.0
Analisis Hubungan Pola Konsumsi dan Aktivitas Fisik dengan Status Gizi Atlet Senior Woodball Damai United Kabupaten Kutai Kartanegara
This research aim of this research is to determine the relationship between consumption patterns and physical activity with the nutritional status of senior United Woodball damai athletes in Kutai Kartanegara Regency. The research method uses an quantitative approach with a cross sectional research desain. Have The sample, namely all senior woodball athletes at damai United, Kutai Kartanegara Regency, is known to be 21 people by taking total sampling data. The independent variables are consumption patterns and physical activity of athletes obtained by interviews using the SQ-FFQ form questionnaire and 24-hour physical activity recall interviews using the PAL formula. Data analysis using the chi-square test shows that there is a significant relationship between consumption patterns and athletes' nutritional status (p-value = 0.02) in contrast to the physical activity variable which does not have a significant relationship with athletes' nutritional status (p-value = 0 .31). Conclusion, research shows that there is a significant relationship between consumption patterns and athletes' nutritional status and the physical activity variable which does not have a significant relationship with nutritional status of senior United Woodball damai athletes in Kutai Kartanegara Regency. Keywords: Physical Activity, Athletes, Consumption Patterns, Nutritional Status.
Atlet, Status Gizi, Pola Konsumsi, Aktivitas Fisik
Copyright (c) 2025 Dachniar Arsilla Khairatun Nisa
Sejarah Perkembangan Esport Indonesia Kabupaten Kuningan
This research aims to determine the history of the development of Indonesian Esports in Kuningan district. The type of research used is descriptive qualitative. The samples in this research were the Chairman of PBESI Kuningan, the PBESI Kuningan Management and 10 Esports teams in Kuningan Regency. The method used is a qualitative descriptive method by collecting data through observation, interviews and documentation, while the data analysis technique uses 3 methods of analysis, namely data reduction, data presentation, verification and conclusions. The results of the research from 10 teams, there were 7 teams who knew the history of PBESI Kuningan, 10 teams followed the development of Esports and knew that there were quite a lot of fans of Esports in Kuningan Regency, of the 10 teams there were 8 teams who had won tournaments in Kuningan Regency, all respondents knew one of these games. 10 teams are actively competing in Kuningan Regency, knowing that the role of ESI is very important for Esports in Kuningan Regency. The history of the formation of PBESI Kuningan in 2019 coincided with the Asian Games exhibition which was then inaugurated simultaneously in Bandung. The development of Esports is considered very good because there are lots of enthusiasts in Kuningan Regency, there are 2 games that are actively competing in Kuningan Regency at the moment, namely Free Fire and Mobile legends. Keywords: PBESI Kuningan, Esport, Development, History
Hubungan Kekuatan Otot Lengan Dengan Kemampuan Chest Pass Peserta Ekstrakulikuler SMP Negeri 6 Lubuklinggau
This research aims to determine whether there is a relationship between Arm Muscle Strength and Chest Pass Ability, arm muscle power with the accuracy of chest pass ability. The research method used a test technique. The research population consisted of 20 extracurricular students from SMP Negeri 6 Lubuklinggau, and the sample in this study was 20 basketball extracurricular students from SMP Negeri 6 Lubuklinggau using the simple correlation technique. The research instruments used were tests and measurements of push-ups and chest pass tests. Data analysis was done using correlation and multiple regression at a significant level of 5% (0.05). The research results showed a correlation between push-up coordination and arm muscle strength, arm muscle strength, and chest pass ability. The conclusion of this study is that push-ups are related to arm muscle strength and arm muscle strength is related to chest pass ability, with a calculated F value = 28.184 and a critical F value = 4.20. Keywords: Arm Muscle Strength, Chest Pass Ability.
Pengaruh Metode Latihan Whole Body Reaction terhadap Kecepatan Reaksi Kiper Futsal
This study aims to evaluate the effect of the Whole Body Reaction training method on the reaction speed of futsal goalkeepers. The research method used was experimentation with pre-test and post-test. The research sample consisted of 25 futsal goalkeepers who were divided into two groups, namely the control group and the experimental group. The experimental group underwent training using the Whole Body Reaction method, while the control group received no special treatment. The pre-test and post-test results showed changes in reaction speed. Data obtained from the Whole Body Reaction test was processed using a contingency table to analyze the differences between pre-test and post-test results. Keywords: Futsal, Speed, Goalkeeper.
Copyright (c) 2025 Amir Hamjah, Sartono Sartono
Kemampuan Daya Ledak Otot Tungkai dan Kecepatan Pemain Bola Voli Klub Sehase Lubuklinggau
This study aims to describe how the level of leg muscle explosive power and speed of Sehase Lubuklinggau club volleyball. This research is a type of quantitative descriptive research with one variable without making comparisons or connecting with other variables. In this study, the population numbered 20 people and became a sample of 20 players who actively participated in training activities at the Sehase Lubuklinggau using the total sampling technique. The instruments used in this study were the Vertical Jump Test to measure the explosive power of the leg muscles and the 30-meter run test to measure speed. The results of this study indicate that: 1) The explosive power ability of the leg muscles of the volleyball players of the Sehase Lubuklinggau club in 2023 obtained an average of 115.18 in the Good category. 2) The speed ability of the Sehase Lubuklinggau club volleyball btained an average of 4.28 in the Good category. Keywords: Volleyball, Explosive Power, Speed, Leg Muscles.
Copyright (c) 2025 Hengky Remora, Muhammad Suhdy
Hubungan antara Intensitas Latihan Tinggi di Gym dan Kualitas Tidur pada Mahasiswa
This study aims to analyze the effect of excessive exercise intensity at the gym on sleep quality for students at the University of Education Indonesia (UPI), Sumedang Campus. This research method used a quantitative approach with a correlational design. Data were obtained from 40 active students who exercise at the gym, and a questionnaire regarding exercise duration, including the length and frequency of exercise per day. Data analysis showed excessive exercise intensity had no significant relationship with sleep quality. Students who exercised for a moderate duration (30-60 minutes per session) had lower PSQI scores, reflecting better sleep quality, compared to those who exercised for excessive durations (>180 minutes). Furthermore, regular exercise frequency, i.e., 3-5 times per week, improves sleep quality. Conclusion: The appropriate duration and frequency of exercise can support optimal sleep quality, so students must manage their exercise routines wisely to avoid disrupting their sleep rhythms. Keywords: Exercise intensity, gym, sleep quality, students, UPI Sumedang Campus
Copyright (c) 2025 Tayo Taufik Nurkirom, Fauzi Hermana, Aulia Putri Nur Afifah, Aam Ali Rahman, Ayi Suherman http://creativecommons.org/licenses/by-nc/4.0
Risiko Kesehatan Mental dan Peran Dedikasi
This study aims to analyze the mental health impacts of esports involvement, focusing on the psychological characteristics of professional players compared to recreational players. A mixed-methods approach was used, combining qualitative and quantitative research, with in-depth interviews and surveys used to collect data on players' anxiety, depression, and motivation. The results indicate that player motivation falls into two categories: intrinsic, related to personal satisfaction and skill development, and extrinsic, involving financial rewards and social recognition. These findings suggest that intrinsically motivated players tend to have better mental well-being, while reliance on extrinsic motivation can increase the risk of stress and anxiety. Furthermore, involvement in the esports community can provide significant social support, although there are also mental health risks due to competitive pressure. The conclusions of this study emphasize the importance of understanding both sides of the impact of esports on mental health, as well as the need for more effective support strategies for players to reduce stigma and improve their well-being in an increasingly digital world. Keywords: Psychological Impact of Esports, Mental Health, Motivation
Copyright (c) 2025 M Said Zainuddin, Arifuddin Usman, Ahmad Zakaria http://creativecommons.org/licenses/by-nc/4.0
Analisis Pengaruh Game E-Sport terhadap Aspek Kognitif Peserta Didik di SMAN 7 Balikpapan
The students in SMAN 7 Balikpapan were the subjects of this research. The research method employed was quantitative, with a sample consisting of members of the e-sports extracurricular activity at SMA 7 Balikpapan, known as "SMAVEN ERA," totaling 45 individuals. Data collection for this study utilized a questionnaire as the instrument, which was subsequently processed using the IBM SPSS Statistics 26 software. The research findings revealed that out of the 45 students, 35 (77.78%) played e-sports at a moderate level, while 10 (22.22%) played e-sports at a high level. Regarding the cognitive aspect, it was determined that out of the 45 students, 6 (13.3%) exhibited a highly proficient cognitive aspect, 29 (64.4%) had a good cognitive aspect, and 10 (22.2%) had a reasonably good cognitive aspect. Further analysis through partial calculations yielded a t-value of 0.773, indicating that e-sports did not have a positive and significant influence on the students' cognitive abilities. Additionally, the correlation coefficient between the e-sports variable and cognitive ability showed a value of 0.044, with a determination coefficient of 0.002. This suggests that e-sports had a 0.02% influence on the cognitive aspect, while the remaining 99.08% was influenced by other unexamined variables. Therefore, it can be concluded that although e-sports are popular among students, they do not have a significant impact on the students' cognitive aspects. It is important for teachers and parents to provide a proper understanding of responsible usage of e-sports and to prioritize Physical Education, Health, and Sports (PJOK) in efforts to improve the overall health and cognitive development of the students. Keywords: E-sports, Cognitive, Physical Education, Health, and Sports (PJOK).
Copyright (c) 2024 Fadhlur Sani, Dody Tri Iwandana
Analisis Indeks Massa Tubuh (IMT) dan Daya Tahan Pada Atlet SSB Persid Sidoluhur Godean Sleman
This research aims to determine the Body Mass Index (BMI) and endurance system of SSB Persid Sidoluhur Godean Sleman Athlete. The research method uses a quantitative approach, the research was carried out by SSB Persid Sidoluhur Godean Sleman with a total of 15 respondents aged 14-15 years using an instrument in the form of a beep test form and then calculations were carried out to obtain the average, median, mode and frequency of the Mass Index. Body (BMI) and beep test form. The research results showed that there were 13 respondents with a normal BMI category and two respondents with a fat BMI category. Meanwhile, the results of measuring the endurance of respondents obtained an average beep test level value of 13.73 with a return number of 6.47, which shows that the average athlete has good endurance in order to increase the training portion. The research conclusions show that the majority of SSB Persid Sidoluhur Godean Sleman athletes have a normal BMI category and a good level of endurance. However, there is a need to monitor athletes with a fat BMI category and increase training that focuses on endurance. It is also important to provide an understanding of balanced diet and nutrition and involve coaches and support staff in the development of a comprehensive training program. In this way, it is hoped that athletes can achieve better achievements in the sport of football. Keywords: Beep Test, Endurance, Body Mass Index (BMI).
Copyright (c) 2024 Kholis Anang Hafizhudin, Dody Tri Iwandana
Analisis Kemampuan Teknik Dasar Pemain Sepak Bola
This study aims to determine the level of mastery of basic techniques of GSI Banjarbaru players in playing soccer. The method used is qualitative descriptive research. The results of the study indicate that the passing technique is included in the category of "Very Good" with an average score of 9.23, the dribbling technique is "Good" with an average score of 18.45, the shooting technique is "Medium" with an average score of 9.05, and the heading technique is "Poor" with an average score of 3.88. Conclusion, GSI Banjarbaru players have the following basic soccer technique abilities: Passing technique is included in the Very Good category with an average point (9.23); Dribbling technique is included in the Good category with an average point (18.45); Shooting technique is included in the Moderate category with an average point (9.05); and for Heading technique is included in the Very Poor category with an average point (3.88). Keywords: Players, Soccer, Basic Techniques
Copyright (c) 2024 Birrul Hasani, Ramadhan Arifin, Lazuardy Akbar Fauzan http://creativecommons.org/licenses/by-nc/4.0
A Optimalisasi Strategi Penanganan Sindrom Pramenstruasi: Studi Kasus di Desa Larangan RT.15 RW. 04 Sidoarjo
A set of physical symptoms that usually appear a few days to a week before menstruation and disappear after menstruation is known as Premenstrual Syndrome (PMS). Of the 10 young women involved in the research, 8 (80%) of them had experienced premenstrual syndrome, according to survey data conducted in Larangan Village, Sidoarjo. This high incidence rate shows that premenstrual syndrome is still a health problem for young women in this village. The aim of this research is to get an idea of what young women know about premenstrual syndrome and how to treat it. This research used a descriptive survey method involving all young women (15 people) in Larangan Village RT 15/RW 04. The variables observed included knowledge about premenstrual syndrome and the treatment used. To collect data, Google Form was used to distribute questionnaires online. The results showed that the majority (53.3%) of young women had sufficient knowledge about premenstrual syndrome. In addition, most of them (73.3%) carried out treatment when experiencing premenstrual syndrome, and more adolescent girls who underwent treatment (83.3%) showed less knowledge, while more adolescent girls who did not undergo treatment (37 .7%) indicates sufficient knowledge. These results indicate that efforts need to be made to increase adolescent girls' understanding of premenstrual syndrome and how to treat it to reduce the negative effects of incorrect treatment practices. Keywords: Knowledge, Treatment, Young Women, Premenstrual Syndrome
Copyright (c) 2023 Yanik Purwanti, Robbiatul Adawiyah, Arief Wisaksono
Permainan Tradisional terhadap Perkembangan Motorik Kasar Anak pada Disibilitas Tuna Grahita
This research aims to evaluate the positive impact of traditional games on the gross motor development of children with intellectual disabilities through a literature review. The method employed was a literature study, analyzing relevant journals and theoretical references. The research findings indicate that traditional games play a crucial role in enhancing gross motor skills in children with intellectual disabilities, including balance, coordination, body movements, muscle strength, and other gross motor abilities. Traditional games provide varied movement stimuli, involving body coordination, and increasing children's participation in physical activities. Through traditional games, children with intellectual disabilities can improve their gross motor abilities, gain better self-confidence, and enhance social interaction with peers. Therefore, traditional games significantly contribute to the development of gross motor skills in children with intellectual disabilities. It is important to pay attention to and implement traditional games in the education and rehabilitation of children with intellectual disabilities. The implementation of traditional games can help improve the quality of life for these children by enhancing their gross motor skills and facilitating participation in physical activities. Thus, traditional games have the potential to be a valuable component in intervention programs for children with intellectual disabilities. Keywords: Intellectual Disabilities, Gross Motor Development, Literature Review, Traditional Games.
disabilitas tuna grahita, motorik kasar, permainan tradisional
Copyright (c) 2024 Dwi Manna Nasmi Dzakiyyah
Perbandingan Daya Tahan Kardiorespirasi antara Perokok Aktif dan Perokok Pasif Pemain Futsal Forza Lubuklinggau
This study aims to determine the comparison of kerdiorespiration endurance between active smokers and passive smokers futsal player Forza Lubuklinggau. This type of research is quantitative with non-experimental research methods and comparative research designs. In this study intends to provide an overview of information whether there is a comparison of cardiorespiratory endurance between active smokers and passive smokers futsal player Forza Lubuklinggau. The population of all players is 35 players and the purposive sampling technique is 24 players, consisting of 12 active smokers and 12 passive smokers. Data collection techniques use surveys, tests, and measurements. Data analysis techniques use normality tests, homogeneity tests, and hypothesis tests. The results showed that active smokers had an average cardiorespiratory endurance of 33.9250. Passive smoking had an average cardiorespiratory endurance of 43,4420. Based on the results of the difference between active smokers and passive smokers, a significance value of 0.00 is obtained smaller than 0.05 (p < 0.05). Because the value (p < 0.05), and t count (5,941) is greater than t table (2.074), it can be concluded that the respiratory endurance of active smokers is very low, while the cardiorespiratory endurance of passive smokers is good, and there is a significant difference between the two, where the cardiorespiratory endurance of passive smokers exercises better than active smokers in futsal players Forza Lubuklinggau. Keywords: Endurance, Active Passive Smokers
Copyright (c) 2024 Eka Iswahyudi, Muhammad Suhdy, Muhammad Supriyadi
Hubungan Daya Ledak Otot Tungkai dengan Ketepatan Shooting pada Ekstrakurikuler Futsal Baitul A’la Kota Lubuklinggau
This study aims to look at the relationship between the explosive power of the leg muscles and the accuracy of shooting futsal at the Baitul A'lla Elementary School extracurricular, Lubuklinggau City so that it can be seen whether there is a relationship. This type of research is quantitative, focusing more on data and numbers. The research method used by researchers is correlation. correlation is research to reveal the relationship between variables. This study intends to provide an overview of what information is about the level of muscle explosive power on the shooting abilities of students who take part in extracurricular futsal sports at Baitul A'lla Elementary School, Lubuklinggau City. The population of all athletes during training totaled 40 players and the porpusive sampling technique totaled 18 players. data collection techniques using test shooting on goal. data analysis techniques for normality test, linearity test, and hypothesis testing using the SPSS version 22 program, based on the significant value of Sig. (2-tailed): It is known that the Sig (2-tailed) value between the explosive power of the leg muscles (x) and the accuracy of shooting (y) is 0.000, <0.05. So it can be concluded that there is a positive relationship between the explosive power of the leg muscles and the ability Baitul A'lla Elementary School shooting, Lubuklinggau city. There is a significant relationship between leg muscle explosive power and shooting ability at Baitul A'la Elementary School, Lubuklinggau City. The correlation coefficient obtained is rcount 0.949 rtable 0.468 so Ho is accepted. Furthermore, the contribution of leg muscle explosive power to shooting ability has an effect on shooting ability with a contribution of .90.1%. Keywords: Limb Muscle Explosiveness, Shooting Accuracy
Copyright (c) 2024 Jaliel Jaliel, Anna Fauziah, Muhammad Suhdy
Hubungan Power Otot Lengan dan Koordinasi Mata Tangan terhadap Hasil Pukulan Groundstroke Backhand Tenis Lapangan pada Mahasiswa Pendidikan Jasmani Universitas Tanjungpura
This study aims to determine the relationship between arm muscle power and hand eye coordination on backhand groundstrokes in Physical Education students at Tanjungpura University. This research uses quantitative methods with a correlational approach. Based on statistical analysis, it was found that there is a correlation between arm muscle power and backhand groundstrokes, this can be seen from the results of the product moment correlation test rx_1y which was obtained, namely 0.683, a significant relationship can be seen from the obtained value of r calculated = 0.683 > r table = 0.632, and There is also a significant relationship between eye-hand coordination and backhand groundstrokes, this can be seen from the results of the product moment correlation test rx_2y which was obtained at 0.744, therefore there is a very significant relationship as seen from the obtained value of r calculated = 0.744 > r table = 0.632 . After the results x_1Y and x_2Y are obtained, they are tested again using the multiple correlation test, which is useful for getting how big the correlation is. The results of the research show that arm muscle power and eye-hand coordination have coefficient values for backhand groundstrokes, this can be seen from the results of the multiple correlation test obtained which is 0.81. If the calculation results are seen from the r value interpretation table, then a value of 0.81 indicates a high correlation category. Keywords: Hand Eye Coordination, Arm Muscle Power, Backhand Groundstroke
Copyright (c) 2024 Dimar Jati Lukito, Fitriana Puspa Hidasari, Witri Suwanto, Wiwik Yunitaningrum, Muhammad Fachrurrozi Bafadal
Pengembangan Media Pembelajaran Interaktif Berbasis Power Point dalam Teknik Pembelajaran Passing Bawah pada Materi Bola Voli SMP Negeri 2 Lubuklinggau
This study aims to develop PowerPoint-based interactive learning media in the technique of passing under volleyball material. The research method used by ADDIE with five steps, namely 1) Analysis , 2) Design , 3) Development, 4) Implementation, 5) Evaluation. Data collection techniques observation, interviews, questionnaires. The data analysis technique used validity analysis with 3 experts, media expert validity analysis 0.84, language validity analysis 0.84, material validity analysis 0.89 so that what was obtained from the 3 media experts developed was very valid, then practical analysis by testing athletes with a one to one test getting a score of 81.21%, small group getting a score of 80.40% and coaches getting a score of 85.88% so that the media made is very practical, then analyzing the effectiveness by doing a pre test and post test as well as observations on students of SMP Negeri 2 Lubuklinggau for the pre test of 33 students only 1 student who fit the criteria and for the post test of 32 students only 31 students who fit based on the observation sheet. Keywords: Volleyball, Development, Interactive Powerpoint
Copyright (c) 2024 Endang Sulistiowati, Muhammad Suhdy; Muhammad Supriyadi
Hubungan Kebugaran Jasmani dengan Kemampuan Renang Gaya Bebas 50 Meter pada Atlet Renang Tirta Intan Swimming School Silampari Kota Lubuklinggau
Swimming which is currently in demand by the age group has transformed into an achievement sport that is often contested both at the regional level to the national level. So it takes athletes who have good abilities such as for example in terms of physical fitness. This study aims to determine how the relationship between physical fitness and the ability to swim 50-meter freestyle in swimming athletes of Tirta Intan Swimming School Silampari Lubuklinggau City. This research includes quantitative research which focuses more on data and numbers to get research results. The research method used is correlation (relationship) which will be investigated more deeply related to the relationship between physical fitness and the ability to swim 50 meters freestyle in athletes at Tirta Intan Swimming School Silampari Lubuklinggau City. The population consisted of 32 swimming athletes and 16 athletes were taken as samples using purposive sampling techniques. The data collection technique used physical fitness tests on the archipelago guidelines and a 50-meter freestyle swimming test. As for the data analysis techniques, namely normality tests, linearity tests and hypothesis tests using SPSS version 25. Based on the significant value of Sig. (2-tailed): It is known that the value of Sig (2-tailed) between emotional intelligence (X) and shooting skill (Y) is 0.29. Based on the results of data analysis, testing the results of the study, it can be concluded that: There is a significant relationship between physical fitness and freestyle swimming ability in Tirtan Intan Swimming School Silampari Athletes Lubuklinggau City. The correlation efficiency obtained r calculate = 0.544 > r table = 0.497 so Ho is accepted. Furthermore, the contribution of physical fitness affects the ability to swim freestyle with a contribution of 29.6%. Keywords: KU IV’s Athlete, Physical Fitness, Freestyle swimming
Copyright (c) 2024 Muhamad Lutviansyah, Muhammad Suhdy, Muhammad Supriyadi
Kemampuan Smash Bola Voli pada Peserta Klub FVC Kota Lubuklinggau
This study aims to describe the basic technique of smashing the participants of the volleyball club FVC Lubuklinggau City. This type of research used descriptive quantitative. The population of all FVC club participants in Lubuklinggau City and the sample using a purposive sampling technique were 14 female participants. The method used is a survey method with data collection techniques using tests and measurements. Collected data were analyzed using the t-test at a significant level α = 0.05. Based on the results of the research that has been obtained, it can be concluded that the volleyball smash ability of the FVC Volleyball club participants in Lubuklinggau City is lacking with consideration of the average of 13.71. The volleyball smash ability of female participants in the volleyball club FVC Lubuklinggau City was in the very poor category at 21.43% (3 athletes), the less category was 7.14% (1 athlete), the sufficient category was 57.14% (8 athletes), the good category was 14.29% (2 athletes), and the very good category was 0% (0 athletes). Keywords: Volleyball, Ability, Smash
Copyright (c) 2024 Titis Santika, Muhammad Suhdy, Hengky Remora
Pengembangan Alat Passing Atas Sensor Infra Red Proximity Panel Led P10 Atlet Club JVC Kota Lubuklinggau
Penelitian ini bertujuan untuk mengembangkan alat passing atas sensor infra red proximity panel led P10 yang sesuai dengan kebutuhan atlet club JVC Kota Lubuklinggau. Metode penelitian ini merupakan jenis ADDIE yang meliputi analysis (analisis), design (perancangan), development (pengembangan), implementation (implementasi/eksekusi) dan evalution (evaluasi/umpan balik). Populasi dan sampel atau subyek penelitian atlet club JVC Kota Lubuklinggau dengan jumlah 15 atlet, 3 atlet untuk uji perorangan (one to one) dan 12 atlet untuk uji kelompok kecil (small group). Teknik pengumpulan data dengan melakukan wawancara dan kuesioner/angket. Teknik analisis data menggunakan uji validitas dan uji kepraktisan. Hasil penelitian validasi bahasa pada interval dengan sangat valid dan klasifikasi dengan jumlah 4,6, validasi media pada interval dengan sangat valid dan klasifikasi dengan jumlah 3,4 dan validasi materi pada interval dengan sangat valid dan klasifikasi dengan jumlah 3,5. Sehingga alat bantu untuk latihan telah layak digunakan. Hasil uji coba perorangan (one to one) dengan skor rata-rata 4,7 dikategori sangat praktis dan hasil uji coba kelompok kecil (small group) dengan skor rata-rata 4,6 dikategori sangat praktis. Simpulan pada alat passing atas sensor infra red proximity panel led P10 dan buku panduan dapat digunakan untuk penelitian di JVC kota lubuklinggau. Kata Kunci: Alat Bantu, Passing Atas, Sensor Infra Red Proximity Panel Led P10
Copyright (c) 2023 Sintiya Astuti, Donni Pestalozi, Wawan Syafutra
Analisis Teknik Serangan Bawah dalam Pencak Silat Psht di Rayon Air Lesing
Penelitian ini bertujuan untuk menganalisis teknik serangan bawah dalam pencak silat PSHT di rayon Air Lesing. Metode penelitian ini merupakan penelitian deskriptif kualitatif. Penelitian ini merupakan penelitian deskriptif dengan menggunakan metode survey. Sampel yang digunakan dalam penelitian ini berjumlah 6 pesilat. Teknik pengumpulan data penelitian menggunakan video, lembar observasi dan dokumentasi untuk memperoleh data yang valid. Teknik analisis data penelitian menggunakan angket penilaian teknik serangan bawah. Hasil penelitian menunjukan bahwa teknik serangan bawah yang digunakan pesilat pada saat sambung terdapat kesalahan yang sering terjadi pada teknik serangan bawah yaitu kurangnya teknik pelaksanaan pada guntingan, sapuan dan sirkel yang mengakibatkan serangan tersebut gagal. Simpulan, bahwa terdapat serangan bawah yang kurang dikuasai oleh pesilat yang mengakibatkan serangan tersebut jarang digunakan oleh pesilat yaitu teknik serangan bawah sirkel. Kata kunci : Pencak Silat, Serangan Bawah, Teknik Guntingan
Copyright (c) 2023 Rina Prastika, Viktor Pandra, Muhammad Suhdy
Pengembangan Alat Bantu Iron Bends Backwards Untuk Pembelajaran Senam Lantai Materi Kayang Kayang Siswa Kelas VIII Mts Negeri 1 Kota Lubuklinggau
Penelitian ini bertujuan untuk mengetahui hasil belajar senam lantai materi kayang menggunakan media alat bantu iron bends backwards pembelajaran senam lantai gerakan kayang secara ilmiah. Penelitian ini merupakan penelitian tindakan kelas VIII MTs Negeri 1 Kota Lubuklinggau dengan 37 subjek penelitian dari Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi Universitas PGRI Silampari. Prosedur penelitian tindakan kelas ini adalah: (1) perencanaan (2) pelaksanaan tindakan kelas (tindakan), (3) observasi dan refleksi pada setiap siklus. Pada siklus I hasil belajar siswa yang mencapai skor minimal (60) sebanyak 25 orang dengan rerata nilai 63,50 dan tingkat keberhasilan 70,8% dari jumlah sampel. Penelitian dilanjutkan pada siklus II, dengan hasil belajar siswa sebanyak 37 orang melebihi nilai minimal dengan tingkat keberhasilan 80,4% dari jumlah sampel. Dengan hasil tersebut dapat disimpulkan bahwa pembelajaran yang dilaksanakan memberikan hasil yang positif yaitu meningkatkan hasil belajar siswa dan penelitian dinyatakan berhasil karena telah mencapai nilai ketuntasan klasikal 80%. Kata Kunci: Hasil Belajar Senam Lantai, Media Alat Bantu Iron Bends Backwards
Copyright (c) 2023 Hendra Irawan, Martiani Martiani, Supriyanto Supriyanto
the jurnal Pengaruh Metode Latihan dan Motivasi Berprestasi Terhadap Keterampilan Teknik Dasar Futsal di SMA Negeri 1 Mandau
Tujuan penelitian ini adalah untuk mengetahui tingkat motivasi siswa dalam mengikuti ekstrakurikuler futsal di SMA Negeri 1 Mandau. Deskriptif kuantitatif adalah jenis penelitian ini dan menggunakan metode survey. Populasi dalam penelitian ini adalah seluruh siswa yang mengikuti ekstrakurikuler futsal di SMA Negeri 1 Mandau. Dengan menggunakan angket sebagai instrumen penelitian dan sampling jenuh sebagai teknik samplingnya diharapkan data didapat secara maksimal. Sampling jenuh artinya sampel dari penelitian ini adalah semua populasi siswa yang mengikuti ekstrkurikuler di SMA Negeri 1 Mandau sebanyak 25 siswa. Penggunaan teknik statistik deskriptif pada analisis data dengan bentuk persentase sebagai penjelasan dari hasil penelitian. Hasil penelitian ini menunjukkan motivasi siswa dalam mengikuti ekstrakulikuler futsal di SMA Negeri 1 Mandau, secara terperinci memiliki kriteria yang sangat tinggi dengan presentase sebesar 87%, serta memiliki beberapa faktor yaitu faktor internal memiliki presentse sebesar 89%, sedangkan faktor eksternal memiliki kriteria sangat tinggi dengan presentase sebesar 85%. Kata Kunci: Ekstrakurikuler, Futsal, Motivasi
Copyright (c) 2023 Muhammad Abdillah Al Zikri
Metode Latihan Passing dalam Futsal: Studi Literatur Review di Indonesia
Tujuan dari tinjauan literatur ini adalah untuk meninjau literatur ilmiah tentang penelitian model latihan passing dalam Futsal. Satu database (Google Scholar) digunakan untuk memilih artikel-artikel yang memuat informasi tentang model latihan passing dalam Futsal. Pencarian dilakukan dengan mengikuti pedoman Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA). Setelah kriteria eksklusi, hanya 5 artikel yang masuk kategori. Hasil menunjukkan jenis penelitian yang digunakan dalam penelitian model latihan Passing dalam Futsal sama semua yaitu; eksperimen. Rata-rata pada penelitian menggunakan one group pre-test dan post-test dalam pengambilan data. Penelitian Beberapa keterbatasan yang melekat dalam tinjauan telah dicatat, dan perlu terus dilakukan kajian ini lebih lanjut secara global dengan tinjauan litaratur atau studi pemetaan (bibliometric dan scientometric), dan perlu juga dilakukan tentang model latihan passing dalam Futsal dan dampaknya, karena dalam masyarakat saat ini, unsur-unsur seperti hubungan sosial, dialog, dan rasa hormat, serta aktivitas fisik dan olahraga, sangat penting. Kata Kunci: Futsal, Model Latihan, Passing, Review
Copyright (c) 2023 Abiyyu Jikal Adha Imka
Penerapan Latihan Media Dinding Pada Teknik Passing Bawah Permainan Bola di Taba Jemekeh Club Lubuklinggu
Penelitian ini dilakukan untuk mengetahui adanya peningkatan passing bawah permainan bola voli pada atlet bola voli di Taba Jemekeh Club Lubuklinggau setelah diberikan latihan media dinding. Metode penelitian yang digunakan eksperiment semu. Populasi atlet bola voli Taba Jemekeh club Lubuklinggau kelas berjumlah 20 atlet dan sampel yang diambil berjumlah 20 atlet. Pengambilan sampel menggunakan teknik sampel jenuh. Pengambilan data menggunakan teknik tes. Data yang dikumpulkan setelah dianalisis dengan menggunakan uji- Z pada taraf signifikan z_hitung 7,53 dan z_tabel 1,64 dengan signifikan 5% (α = 0,05), sehingga dapat disimpulkan bahwa bahwa rata-rata hasil passing bawah permainan bola voli pada atlet Taba Jemekeh Club Lubuklinggau setelah diberikan latihan media dinding sebesar 68,10 dan presentase jumlah atlet yang tuntas mencapai 20 atlet (100%) secara signifikan tuntas. Kata Kunci: Latihan Media Dinding, Latihan Passing Bawah, Peningkatan
Copyright (c) 2023 Nadiya Dwi Sari, Tamri Tamri, Hengky Remora
Pengaruh Latihan Kelincahan Terhadap Kemampuan Dribbling Permainan Futsal Balico FA Kota Lubuklinggau
Penelitian ini bertujuan untuk mengetahui efektifitas latihan kelincahan terhadap kemampuan dribbling permainan futsal Balico FA kota Lubuklinggau. Penelitian ini dilaksanakan mulai tanggal 19 Mei – 19 Juni 2023. Adapun jenis penelitian ini yaitu penelitian deskriptif kuantitatif dengan menggunakan pendekatan quasi-experiment dengan desain pre-test dan post-test. Subjek penelitian yaitu atlit futsal Balico FA kota Lubuklinggau yang berjumlah 22 orang. Selanjutnya dibagi menjadi 2 kelompok yang terdiri dari A dan B kelompok A yaitu kelompok eksperiment menggunakan latihan kelincahan sedangkan kelompok B tidak menggunakan latihan kelincahan, pengambilan sampel dalam penelitian ini menggunakan teknik sampling jenuh. Instrumen yang digunakan tes dribbling Boby Charlton, sedangkan hasil tes tersebut dianalisis dengan menggunakan uji t. setelah diberikan perlakuan selama 4 minggu dengan frekuensi latihan sebanyak 3 kali dalam 1 minggu. Hasilnya dalam penelitian ini ditemukan bahwa ada perbedaan yang signifikan antara latihan kelincahan dan tanpa melakukan latihan kelincahan atlet futsal Balico FA kota Lubuklinggau. Teknik analisis data dalam penelitian ini di olah dengan memakai uji t terikat. Berdasarkan hasil penelitian yang di laksanakan dapat disimpulkan bahwa latihan kelincahan dapat meningkatkan kemampuan dribbling permainan futsal Balico FA kota Lubuklinggau. Kata Kunci: Dribbling, Futsal, Latihan Kelincahan
Copyright (c) 2023 Yudha Sandewa, Y. Satinem, Hengky Remora