Intervensi Latihan Fisik terhadap Perbaikan Status Frailty Pada Lansia
Abstract
This study aims to explore physical exercise interventions that can improve frailty status in the elderly. The method used was a systematic review. The results showed that 6 articles with experimental research types (Single-Arm Pre-Post Comparison Trial), and Randomized Controlled Trial which provide evidence that different physical exercise interventions can improve frailty status in the elderly, namely 1) Combination of brain and physical function training and health education, 2) Multicomponent Exercise Program (MCEP), 3) Community-based group Functional Power Training (FPT), 4) Inspiratory Muscle Training (IMT) on Whole Body Vibration (WBV), 5) Resistance Training (RT) and 6) Vitality Acupunch (VA) Exercise. In conclusion, there are six physical exercise interventions that can all be recommended to prevent and improve the frailty status of the elderly by maintaining and increasing muscle mass and function.
Keywords: Older Adults, Physical Exercise, Frailty
References
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Chou, C. P., Chen, K. M., Tung, H. T., Belcastro, F., & Hsu, H. F. (2022). Physical Fitness and Frailty Status of Frail Older Adults in Long-Term Care Facilities After Acupunch Exercises: A Cluster-Randomized Controlled Trial. Experimental Gerontology, 163. https://doi.org/10.1016/j.exger.2022.111799
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Tou, N. X., Wee, S. L., Seah, W. T., Ng, D. H. M., Pang, B. W. J., Lau, L. K., & Ng, T. P. (2021). Effectiveness of Community-Delivered Functional Power Training Program for Frail and Pre-frail Community-Dwelling Older Adults: a Randomized Controlled Study. Prevention Science, 22(8), 1048–1059. https://doi.org/10.1007/s11121-021-01221-y
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Wowor, R., & Wantania, F. (2020). Masalah Kesehatan Pada lansia: Sindroma Frailty. Jurnal Biomedik:JBM, 12(2), 83. https://doi.org/10.35790/jbm.12.2.2020.29162
Zhao, W., Hu, P., Sun, W., Wu, W., Zhang, J., Deng, H., Huang, J., Ukawa, S., Lu, J., Tamakoshi, A., & Liu, X. (2022). Effect of Physical Activity on The Risk of Frailty: A Systematic Review And Meta-Analysis. PLoS ONE, 17(12 December). https://doi.org/10.1371/journal.pone.0278226
Angulo, J., El Assar, M., Álvarez-Bustos, A., & Rodríguez-Mañas, L. (2020). Physical Activity and Exercise: Strategies to Manage Frailty. In Redox Biology, 35. Elsevier B.V. https://doi.org/10.1016/j.redox.2020.101513
Caplan, R., Morais, J. A., Fuchs, A., Gauthier, S., Gold, P., Beauchet, O., & Bergman, H. (2023). The Care of the Older Person (5th ed.). CRC Press.
Chou, C. P., Chen, K. M., Tung, H. T., Belcastro, F., & Hsu, H. F. (2022). Physical Fitness and Frailty Status of Frail Older Adults in Long-Term Care Facilities After Acupunch Exercises: A Cluster-Randomized Controlled Trial. Experimental Gerontology, 163. https://doi.org/10.1016/j.exger.2022.111799
Chu, W., Chang, S.-F., & Ho, H.-Y. (2021). Adverse Health Effects of Frailty: Systematic Review and Meta-Analysis of Middle-Aged and Older Adults with Implications for Evidence-Based Practice. Worldviews on Evidence-Based Nursing, 1–8. https://doi.org/10.1111/wvn.12508
De Souza, H. C. M., Pessoa, M. F., Dos Santos Clemente, R., Da Silva, A. V., De Andrade, E. A. M., Neves, P. A. F., Fernandes, J., & Dornelas De Andrade, A. (2022). Inspiratory Muscle Training in Addition to Whole Body Vibration for Functional and Physical Outcomes in Pre-Frail Older Women: A Randomized Controlled Trial. Age and Ageing, 51(4). https://doi.org/10.1093/ageing/afac083
Dent, E., Daly, R. M., Hoogendijk, E. O., & Scott, D. (2023). Exercise to Prevent and Manage Frailty and Fragility Fractures. In Current Osteoporosis Reports (Vol. 21, Issue 2, pp. 205–215). Springer. https://doi.org/10.1007/s11914-023-00777-8
Herdman, T. H., Kamitsuru, S., Takao Lopes, C., & North American Nursing Diagnosis Association. (2021). NANDA International, Inc. Nursing Diagnoses: Definitions and classification 2020-2023 (12th ed.). Thieme.
Lekan, D. A., Collins, S. K., & Hayajneh, A. A. (2021). Definitions of Frailty in Qualitative Research: A Qualitative Systematic Review. In Journal of Aging Research (Vol. 2021). Hindawi Limited. https://doi.org/10.1155/2021/6285058
Lv, J., Li, R., Yuan, L., Yang, X. ling, Wang, Y., Ye, Z. W., & Huang, F. M. (2022). Research on the Frailty Status and Adverse Outcomes of Elderly Patients with Multimorbidity. BMC Geriatrics, 22(1). https://doi.org/10.1186/s12877-022-03194-1
Marshall-McKenna, R., Campbell, E., Ho, F., Banger, M., Ireland, J., Rowe, P., McAlpine, C., McArthur, K., Quinn, T. J., & Gray, S. R. (2021). Resistance Exercise Training at Different Loads in Frail and Healthy Older Adults: A Randomised Feasibility Trial. Experimental Gerontology, 153. https://doi.org/10.1016/j.exger.2021.111496
Nose, D., Inoue, H., Imaki, K., Saku, K., & Miura, S. ichiro. (2023). Effects of a 14-Week Community Health Program of Exercise and Learning/Education in Older Adults: A Single-Arm Pre-Post Comparison Study. Geriatric Nursing, 51, 1–8. https://doi.org/10.1016/j.gerinurse.2023.02.012
Pradana, A. A., Chiu, H. L., Lin, C. J., & Lee, S. C. (2023). Prevalence of Frailty in Indonesia: A Systematic Review and Meta-Analysis. BMC Geriatrics, 23(1). https://doi.org/10.1186/s12877-023-04468-y
Racey, M., Ali, M. U., Sherifali, D., Fitzpatrick-Lewis, D., Lewis, R., Jovkovic, M., Bouchard, D. R., Giguère, A., Holroyd-Leduc, J., Tang, A., Gramlich, L., Keller, H., Prorok, J., Kim, P., Lorbergs, A., & Muscedere, J. (2021). Effectiveness of Physical Activity Interventions in Older Adults with Frailty or Prefrailty: A Systematic Review and Meta-Analysis. CMAJ Open, 9(3), E728–E743. https://doi.org/10.9778/cmajo.20200222]
Sadjapong, U., Yodkeeree, S., Sungkarat, S., & Siviroj, P. (2020). Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. International Journal of Environmental Research and Public Health, 17(11). https://doi.org/10.3390/ijerph17113760
Sobhani, A., Fadayevatan, R., Sharifi, F., Kamrani, A. A., Ejtahed, H. S., Hosseini, R. S., Mohamadi, S., Fadayevatan, A., & Mortazavi, S. (2021). The Conceptual and Practical Definitions of Frailty in Older Adults: A Systematic Review. In Journal of Diabetes and Metabolic Disorders, 20(2), 1975–2013. https://doi.org/10.1007/s40200-021-00897-x
To, T. L., Doan, T. N., Ho, W. C., & Liao, W. C. (2022). Prevalence of Frailty Among Community-Dwelling Older Adults in Asian Countries: A Systematic Review and Meta-Analysis. In Healthcare, 10(5). https://doi.org/10.3390/healthcare10050895
Tou, N. X., Wee, S. L., Seah, W. T., Ng, D. H. M., Pang, B. W. J., Lau, L. K., & Ng, T. P. (2021). Effectiveness of Community-Delivered Functional Power Training Program for Frail and Pre-frail Community-Dwelling Older Adults: a Randomized Controlled Study. Prevention Science, 22(8), 1048–1059. https://doi.org/10.1007/s11121-021-01221-y
World Health Organization (WHO). (2017). WHO Clinical Consortium on Healthy Ageing. Report of consortium meeting 1-2 December 2016.
Wowor, R., & Wantania, F. (2020). Masalah Kesehatan Pada lansia: Sindroma Frailty. Jurnal Biomedik:JBM, 12(2), 83. https://doi.org/10.35790/jbm.12.2.2020.29162
Zhao, W., Hu, P., Sun, W., Wu, W., Zhang, J., Deng, H., Huang, J., Ukawa, S., Lu, J., Tamakoshi, A., & Liu, X. (2022). Effect of Physical Activity on The Risk of Frailty: A Systematic Review And Meta-Analysis. PLoS ONE, 17(12 December). https://doi.org/10.1371/journal.pone.0278226
Published
2024-05-04
Section
Articles
Copyright (c) 2024 Anna Kasfi, Etty Rekawati, Utami Rachmawati
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