Pengaruh Latihan Olahraga Selam terhadap Kapasitas Vital Paru dan Kebugaran Jasmani pada Horas Diving Club Univesitas Sumatera Utara

Bagas Hasonangan Batubara; Sanusi Hasibuan; Nurhayati Simatupang

doi:10.31539/jpjo.v8i1.11349

Bagas Hasonangan Batubara Universitas Negeri Medan
Sanusi Hasibuan Universitas Negeri Medan
Nurhayati Simatupang Universitas Negeri Medan

DOI: https://doi.org/10.31539/jpjo.v8i1.11349

Abstract

This study aims to determine the effect of diving training on vital lung capacity and the physical fitness of the Horas Diving Club, University of North Sumatra. The research problem is that there has been no checking of the vital lung capacity and physical fitness of divers at the Horas Diving Club, University of North Sumatra. From the data analysis carried out, the results showed that there was a significant influence of diving sports training on the vital capacity of the lungs of Horas Diving Club, North Sumatra University, with the acquisition of the "t" test coefficient, namely count = 4.50 > ttable = 1.833, there was a significant influence of diving sports training on the physical fitness of the Horas Diving Club, North Sumatra University, with the acquisition of the "t" test coefficient, namely tcount = 5.71 > ttable = 1.833. In conclusion, there is influence of diving training on lung capacity and fitness of the Horas diving club training

Keywords: Diving Sports Training, Physical Fitness, Vital Lung Capacity

ran Jasmani

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