Dampak Shooting Three Point Plyometric dan Ladder terhadap Hasil Shooting Three Point Bola Basket
Abstract
This study aims to determine the impact of three point plyometric and ladder shooting impacts on Bola basket three point shooting results. The research method used was experiment. The research was used group pretest-posttest designs. The population was extracurricular students of SMAN 9 Bandung were of 20 participants. 10 participants in the three point plyometric shooting group, 10 participants in the three point ladder shooting group, samples were taken by purposive sampling technique. The instrument used was a three-point shooting test for one minute through the treatment of 18 meetings. Analysis of research was used normality test, homogeneity test, paired sample t-test and independent sample-test. In conclusion, three point plyometric shooting exercises have a significant effect compared to three point ladder shooting exercises on the improved of three point shooting results.
Keywords: Basketball, Ladder, Plyometric Shooting Three Point
References
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Attene, G., Iuliano, E., Cagno, A. di, & Calcagno, G. (2015). Improving Neuromuscular Performance in Young Basketball Players: Plyometric vs. Technique Training. The Journal of Sports Medicine and Physical Fitness, 55(1–2), 1–8.
Button, C., Macleod, M., Sanders, R., & Coleman, S. (2003). Examining Movement Variability in the Basketball free-throw Action at Different Skill Levels. Research Quarterly for Exercise and Sport, 74(3), 257–269. https://doi.org/10.1080/02701367.2003.10609090
Castagna, C., Impellizzeri, F., M., Rampinini, E., D’Ottavio, S., & Manzi, V. (2008). The Yo-Yo Intermittent Recovery Test in Basketball Players. Journal of Science and Medicine in Sport, 11(1), 202–208. https://doi.org/10.1016/j.jsams.2007.02.013
Darumoyo, K. (2019). Analisis Biomekanik Gerak Three Point Shoot Klay Thompson dari Berbagai Sudut dalam Pertandingan Tim Bolabasket Amerika Serikat pada Final FIBA World Cup Tahun 2014. JPOS (Journal Power Of Sports), 2(2), 1–7. http://e-journal.unipma.ac.id/index.php/JPOS%0AAnalisis
Fatahilah, A. (2018). Hubungan Kelincahan dengan Kemampuan Dribbling pada Siswa Ekstrakurikuler Bola Basket. Jurnal Gelanggang Olahraga, 1(2), 11–20.
Fikri, A. (2018). Studi tentang Tingkat Kesegaran Jasmani Mahasiswa Penjaskes STKIP-PGRI Lubuklinggau. Jurnal Gelanggang Olahraga, 1(2), 74–84.
Hadi, F., S., Hariyanto, E., & Amiq, F. (2016). Pengaruh Latihan Ladder Drills terhadap Peningkatan Kelincahan Siswa U-17 di Persatuan Sepakbola Jajag Kabupaten Banyuwangi. Jurnal Pendidikan Jasmani, 26(1), 213–228. http://journal.um.ac.id/index.php/pendidikan-jasmani/article/view/7748
Hafridarli. (2018). Meningkatkan Hasil Belajar Siswa dengan Metode Demonstrasi pada Permainan Bola basket pada Sekolah Dasar. Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga, 1(2), 84–95. https://doi.org/10.1017/CBO9781107415324.004
Hasan, M., F., Juniarsyah, A., D., Ihsani, S., I., Hidayat, I., I., Winata, B., & Safei, I. (2020). Pemetaan Tingkat Aktivitas Fisik Siswa Sekolah Dasar Kota Bandung. JUARA: Jurnal Olahraga, 5(20), 128–134. https://doi.org/https://doi.org/10.33222/juara.v5i2.846 Pemetaan
Hudson, J. (1982). a Biomechanical Analysis by Skill Level of Free Throw Shooting in Basketball. 1 International Symposium on Biomechanics in Sports, 1(1), 95–102. http://streetdaddy.tv/ScienceofFreeThrowShooting.pdf
Impellizzeri, F., M., Rampinini, E., Maffiuletti, N., & Marcora, S., M. (2007). a Vertical Jump Force Test for Assessing Bilateral Strength Asymmetry in Athletes. Medicine and Science in Sports and Exercise, 39(11), 2044–2050. https://doi.org/10.1249/mss.0b013e31814fb55c
Khlifa, R., Aouadi, R., Hermassi, S., Chelly, M., S., Jlid, M., C., Hbacha, H., & Castagna, C. (2010). Effects of a Plyometric Training Program with and Without Added Load on Jumping Ability in Basketball Players. Journal of Strength and Conditioning Research, 24(11), 2955–2961. https://doi.org/10.1519/JSC.0b013e3181e37fbe
Kozina, Z., Goloborodko, Y., Boichuk, Y., Sobko, I., Repko, O., Bazilyuk, T., Prokopenko, I., Prokopenko, I., Prokopenko, A., Tararak, N., Osiptsov, A., Kostiukevych, V., Guba, A., Trubchaninov, M., Polianskyi, A., Rostovska, V., Drachuk, A., & Stsiuk, I. (2018). The Influence of a Special Technique for Developing Coordination Abilities on the Level of Technical Preparedness and Development of Psycho-physiological Functions of Young Volleyball Players 14-16 Years of Age. Journal of Physical Education and Sport, 18(3), 1445–1454. https://doi.org/10.7752/jpes.2018.03214
Krause, J., V., & Nelson, C. (2019). Baskeball Skills and Drills. In A. Cole (Ed.), Human Kinetics; Printer: Sheridan Books (fourth, Vol. 53, Issue 9). Champaign, Illinois : Leisure Press, c1991. website: www.HumanKinetics.com%0AIn
Kubatko, J., Oliver, D., Pelton, K., & Rosenbaum, D. T. (2007). A Starting Point for Analyzing Basketball Statistics. Journal of Quantitative Analysis in Sports, 3(3), 1–24. https://doi.org/10.2202/1559-0410.1070
Lyons, M., Al-Nakeeb, Y., & Nevill, A. (2006). The Impact of Moderate and High Intensity Total Body Fatigue on Passing Accuracy in Expert and Novice Basketball Players. Journal of Sports Science & Medicine, 5(2), 215–227. http://www.jssm.org
Majid, W., & Roesdiyanto. (2018). Meningkatkan Kemampuan Teknik Dasar Shooting Bolabasket Menggunakan Metode Dril. Indonesia Performance Journal, 2(8), 111–116.
Malta, A., R., Yarmani, & Sutisyana, A. (2019). Studi Kemampuan Three Point Shoot Bola Basket Putra Pada Club Bola Basket Kota Bengkulu Tahun 2018/2019. KINESTETIK : Jurnal Ilmiah Pendidikan Jasmani, 3(2), 132–138. file:///C:/Users/User/Downloads/fvm939e.pdf
Mashuri, H. (2013). Perbandingan Latihan Tiga Modifikasi Pliometrik Depth Jump Terhadap Daya Ledak Otot Tungkai. EFEKTOR, 23(2), 48–53.
Mustofa, M., Candrawati, S., & Fatchurohmah, W. (2019). Plyometric Training Memperbaiki Kelincahan Otot dan Kecepatan Lari Sprint pada Laki-laki Muda. Jurnal Kedokteran Brawijaya, 30(3), 209–213. https://doi.org/10.21776/ub.jkb.2019.030.03.8
Ngatman, & Andriyani, F., D. (2017). Tes dan Pengukuran Untuk Evaluasi dalam Pendidikan Jasmani dan Olahraga. In M. Padhillah (Ed.), Fadilatama (1st ed., Vol. 1). Fadilatama.
Nuryadi, A., & Firmansyah, G. (2018). Pengaruh Latihan Ladder Drill terhadap Kecepatan Lari 60 Meter Pada Siswa Sekolah Bola Basket Loc Sidoarjo. JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan), 2(1), 63–69. https://doi.org/10.33503/jpjok.v2i1.191
Oktavianus, I., Bahtiar, S., & Bafirman. (2018). Bentuk Latihan Pliometrik, Latihan Beban Konvensional Memberikan Pengaruh terhadap Kemampuan Three Point Shoot Bola Basket. Repository Universitas Negeri Padang, 1–11. http://repository.unp.ac.id/id/eprint/15627
Pojskić, H., Šeparović, V., Muratović, M., & Uièanin, E. (2014). The Relationship Between Physical Fitness and Shooting Accuracy of Professional Basketball Players. Motriz. Revista de Educacao Fisica, 20(4), 408–417. https://doi.org/10.1590/S1980-65742014000400007
Prasetyo, H. (2017). Statistik Dasar: Sebuah Panduan untuk Peneliti Pemula (First, Issue July). YPU Press. https://www.researchgate.net/publication/318584501_Statistik_Dasar_Sebuah_Panduan_untuk_Peneliti_Pemula
Rasyono, & Widowati, A. (2019). Pengaruh Latihan Ladder Drill terhadap Peningkatan Kelincahaan Pemain SSB Bukit Tengah. Proceedings of the National Seminar on Women’s Gait in Sports towards a Healthy Lifestyle, April, 1–5.
Rizhardi, R. (2017). Hubungan Kecepatan dan Kelincahan terhadap Kemampuan Dribbling pada Peserta Ekstrakurikuler Bola Basket di SMP Kartika 1-7 Padang. Wahana Didaktika, 15(2), 111–122.
Rizhardi, R. (2020). Pengaruh Latihan Ballhandling terhadap Hasil Dribbling Bola Basket pada Siswa Ekstrakurikuler SMA Yadika Lubuklinggau. Wahana Didaktika, 18(1), 7–14.
Rohendi, A., & Rustiawan, H. (2020). Kebutuhan Sport Science pada Bidang Olahraga Prestasi. Journal Rspecs, 2(1), 1–16.
Rohendi, A., Rustiawan, H., & Maryati, S. (2020). Hubungan Persentase Lemak Tubuh terhadap Tingkat Kebugaran Jasmani. Jurnal Wahana Pendidikan, 7(1), 1–8. http://dx.doi.org/10.25157/wa.v7i1.3068
Rojas, F. J., Oña, A., Gutierrez, M., & Cepero, M. (2010). Kinematic Adjustments in the Basketball Jump Shot Against an Opponent. Ergonomics, 43(10), 1651–1660. https://doi.org/10.1080/001401300750004069
Rubiana, I. (2017). Pengaruh Pembelajaran Shooting dengan Alat Bantu Rentangan Tali terhadap Hasil Shooting (free throw) dalam Permainan Bola Basket. Jurnal Siliwangi, 3(2), 248–257. http://jurnal.unsil.ac.id/index.php/jspendidikan/article/viewFile/337/250
Rudiyanto, Waluyo, M., & Sugiharto. (2012). Hubungan Berat Badan Tinggi Badan dan Panjang Tungkai dengan Kelincahan. Journal of Sport Sciences and Fitness, 1(2), 26–31.
Rustanto, H. (2017). Meningkatkan Pembelajaran Shooting Bola Basket dengan Menggunakan Media Gambar. Pendidikan Olahraga, 6(2), 75–86.
Safitri, M., & Sudarso. (2016). Perbandingan Latihan Shooting dengan Awalan dan Latihan Shooting Tanpa Awalan terhadap Akurasi Hasil Shooting dalam Permainan Olahraga Bola Basket. Jurnal Pendidikan Olahraga Dan Kesehatan, 04(02), 257–262.
Sallet, P., Perrier, D., Ferret, J., M., Vitelli, V., & Baverel, G. (2005). Physiological Differences in Professional Basketball Players as a Function of Playing Position and Level of Play. Journal of Sports Medicine and Physical Fitness, 5(2), 10-20
Sheppard, J., & Young, W. (2006). Agility Literature Review: Classifications, Training and Testing. Journal of Sports Sciences, 24(9), 919–932. https://doi.org/10.1080/02640410500457109
Taufik. (2013). Perbandingan Jump Stop Shooting dengan One-two stop Shooting terhadap Hasil Medium Shoot pada Cabang Olahraga Bola Basket. Universitas Pendidikan Indonesia. Repository.upi.edu perpustakaan upi.edu 1-45
Wanena, T. (2018). Kontribusi Power Otot Tungkai, Kekuatan Otot Lengan, dan Koordinasi Mata Tangan dengan Kemampuan Jump Shot Bolabasket pada Mahasiswa FIK Uncen Tahun 2017. Journal Power of Sports, 1(2), 1–13. http://e-journal.unipma.ac.id/index.php/JPOS
Wijaya, H., H. (2019). Analisa Tingkat Keberhasilan Shooting 3 Point pada Pemain Putri Tim Bola Basket Universitas Singaperbangsa Karawang. JSPEED, 2(1), 29–35.
Winata, R., A., K., Yunus, M., & Saichudin. (2018). Analisis Gerakan Three Point Shoot ( Studi Komparasi Pada Pemain Basket Kyrie Irving dengan Sandy Kurniawan ). Jurnal Sport Science, 8(2), 1–6.
Wiwoho, H., A., Junaidi, S., & Sugiarto. (2014). Profil Kondisi Fisik Siswa Ekstrakurikuler Bola Basket Putra SMA N 02 Ungaran Tahun 2012. Journal of Sport Sciences and Fitness, 3(1), 44–48.
Yarmani, Juniansyah, H., & Nopiyanto, Y. E. (2017). Pengaruh Latihan Shooting Drills terhadap Hasil Three Point Shooting Atlet Putra Klub Bola Basket King Spark Kota Bengkulu. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 1(2), 101–105.
Arfin, R., Winata, K., Yunus, M., Keolahragaan, J. I., Keolahragaan, F. I., & Malang, U. N. (2018). Analisis Gerakan Three Point Shoot ( Studi Komparasi Pada Pemain Basket Kyrie Irving Dengan Sandy Kurniawan ). Jurnal Sport Science, 8(2), 1–6.
Attene, G., Iuliano, E., Cagno, A. di, & Calcagno, G. (2015). Improving Neuromuscular Performance in Young Basketball Players: Plyometric vs. Technique Training. The Journal of Sports Medicine and Physical Fitness, 55(1–2), 1–8.
Button, C., Macleod, M., Sanders, R., & Coleman, S. (2003). Examining Movement Variability in the Basketball free-throw Action at Different Skill Levels. Research Quarterly for Exercise and Sport, 74(3), 257–269. https://doi.org/10.1080/02701367.2003.10609090
Castagna, C., Impellizzeri, F., M., Rampinini, E., D’Ottavio, S., & Manzi, V. (2008). The Yo-Yo Intermittent Recovery Test in Basketball Players. Journal of Science and Medicine in Sport, 11(1), 202–208. https://doi.org/10.1016/j.jsams.2007.02.013
Darumoyo, K. (2019). Analisis Biomekanik Gerak Three Point Shoot Klay Thompson dari Berbagai Sudut dalam Pertandingan Tim Bolabasket Amerika Serikat pada Final FIBA World Cup Tahun 2014. JPOS (Journal Power Of Sports), 2(2), 1–7. http://e-journal.unipma.ac.id/index.php/JPOS%0AAnalisis
Fatahilah, A. (2018). Hubungan Kelincahan dengan Kemampuan Dribbling pada Siswa Ekstrakurikuler Bola Basket. Jurnal Gelanggang Olahraga, 1(2), 11–20.
Fikri, A. (2018). Studi tentang Tingkat Kesegaran Jasmani Mahasiswa Penjaskes STKIP-PGRI Lubuklinggau. Jurnal Gelanggang Olahraga, 1(2), 74–84.
Hadi, F., S., Hariyanto, E., & Amiq, F. (2016). Pengaruh Latihan Ladder Drills terhadap Peningkatan Kelincahan Siswa U-17 di Persatuan Sepakbola Jajag Kabupaten Banyuwangi. Jurnal Pendidikan Jasmani, 26(1), 213–228. http://journal.um.ac.id/index.php/pendidikan-jasmani/article/view/7748
Hafridarli. (2018). Meningkatkan Hasil Belajar Siswa dengan Metode Demonstrasi pada Permainan Bola basket pada Sekolah Dasar. Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga, 1(2), 84–95. https://doi.org/10.1017/CBO9781107415324.004
Hasan, M., F., Juniarsyah, A., D., Ihsani, S., I., Hidayat, I., I., Winata, B., & Safei, I. (2020). Pemetaan Tingkat Aktivitas Fisik Siswa Sekolah Dasar Kota Bandung. JUARA: Jurnal Olahraga, 5(20), 128–134. https://doi.org/https://doi.org/10.33222/juara.v5i2.846 Pemetaan
Hudson, J. (1982). a Biomechanical Analysis by Skill Level of Free Throw Shooting in Basketball. 1 International Symposium on Biomechanics in Sports, 1(1), 95–102. http://streetdaddy.tv/ScienceofFreeThrowShooting.pdf
Impellizzeri, F., M., Rampinini, E., Maffiuletti, N., & Marcora, S., M. (2007). a Vertical Jump Force Test for Assessing Bilateral Strength Asymmetry in Athletes. Medicine and Science in Sports and Exercise, 39(11), 2044–2050. https://doi.org/10.1249/mss.0b013e31814fb55c
Khlifa, R., Aouadi, R., Hermassi, S., Chelly, M., S., Jlid, M., C., Hbacha, H., & Castagna, C. (2010). Effects of a Plyometric Training Program with and Without Added Load on Jumping Ability in Basketball Players. Journal of Strength and Conditioning Research, 24(11), 2955–2961. https://doi.org/10.1519/JSC.0b013e3181e37fbe
Kozina, Z., Goloborodko, Y., Boichuk, Y., Sobko, I., Repko, O., Bazilyuk, T., Prokopenko, I., Prokopenko, I., Prokopenko, A., Tararak, N., Osiptsov, A., Kostiukevych, V., Guba, A., Trubchaninov, M., Polianskyi, A., Rostovska, V., Drachuk, A., & Stsiuk, I. (2018). The Influence of a Special Technique for Developing Coordination Abilities on the Level of Technical Preparedness and Development of Psycho-physiological Functions of Young Volleyball Players 14-16 Years of Age. Journal of Physical Education and Sport, 18(3), 1445–1454. https://doi.org/10.7752/jpes.2018.03214
Krause, J., V., & Nelson, C. (2019). Baskeball Skills and Drills. In A. Cole (Ed.), Human Kinetics; Printer: Sheridan Books (fourth, Vol. 53, Issue 9). Champaign, Illinois : Leisure Press, c1991. website: www.HumanKinetics.com%0AIn
Kubatko, J., Oliver, D., Pelton, K., & Rosenbaum, D. T. (2007). A Starting Point for Analyzing Basketball Statistics. Journal of Quantitative Analysis in Sports, 3(3), 1–24. https://doi.org/10.2202/1559-0410.1070
Lyons, M., Al-Nakeeb, Y., & Nevill, A. (2006). The Impact of Moderate and High Intensity Total Body Fatigue on Passing Accuracy in Expert and Novice Basketball Players. Journal of Sports Science & Medicine, 5(2), 215–227. http://www.jssm.org
Majid, W., & Roesdiyanto. (2018). Meningkatkan Kemampuan Teknik Dasar Shooting Bolabasket Menggunakan Metode Dril. Indonesia Performance Journal, 2(8), 111–116.
Malta, A., R., Yarmani, & Sutisyana, A. (2019). Studi Kemampuan Three Point Shoot Bola Basket Putra Pada Club Bola Basket Kota Bengkulu Tahun 2018/2019. KINESTETIK : Jurnal Ilmiah Pendidikan Jasmani, 3(2), 132–138. file:///C:/Users/User/Downloads/fvm939e.pdf
Mashuri, H. (2013). Perbandingan Latihan Tiga Modifikasi Pliometrik Depth Jump Terhadap Daya Ledak Otot Tungkai. EFEKTOR, 23(2), 48–53.
Mustofa, M., Candrawati, S., & Fatchurohmah, W. (2019). Plyometric Training Memperbaiki Kelincahan Otot dan Kecepatan Lari Sprint pada Laki-laki Muda. Jurnal Kedokteran Brawijaya, 30(3), 209–213. https://doi.org/10.21776/ub.jkb.2019.030.03.8
Ngatman, & Andriyani, F., D. (2017). Tes dan Pengukuran Untuk Evaluasi dalam Pendidikan Jasmani dan Olahraga. In M. Padhillah (Ed.), Fadilatama (1st ed., Vol. 1). Fadilatama.
Nuryadi, A., & Firmansyah, G. (2018). Pengaruh Latihan Ladder Drill terhadap Kecepatan Lari 60 Meter Pada Siswa Sekolah Bola Basket Loc Sidoarjo. JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan), 2(1), 63–69. https://doi.org/10.33503/jpjok.v2i1.191
Oktavianus, I., Bahtiar, S., & Bafirman. (2018). Bentuk Latihan Pliometrik, Latihan Beban Konvensional Memberikan Pengaruh terhadap Kemampuan Three Point Shoot Bola Basket. Repository Universitas Negeri Padang, 1–11. http://repository.unp.ac.id/id/eprint/15627
Pojskić, H., Šeparović, V., Muratović, M., & Uièanin, E. (2014). The Relationship Between Physical Fitness and Shooting Accuracy of Professional Basketball Players. Motriz. Revista de Educacao Fisica, 20(4), 408–417. https://doi.org/10.1590/S1980-65742014000400007
Prasetyo, H. (2017). Statistik Dasar: Sebuah Panduan untuk Peneliti Pemula (First, Issue July). YPU Press. https://www.researchgate.net/publication/318584501_Statistik_Dasar_Sebuah_Panduan_untuk_Peneliti_Pemula
Rasyono, & Widowati, A. (2019). Pengaruh Latihan Ladder Drill terhadap Peningkatan Kelincahaan Pemain SSB Bukit Tengah. Proceedings of the National Seminar on Women’s Gait in Sports towards a Healthy Lifestyle, April, 1–5.
Rizhardi, R. (2017). Hubungan Kecepatan dan Kelincahan terhadap Kemampuan Dribbling pada Peserta Ekstrakurikuler Bola Basket di SMP Kartika 1-7 Padang. Wahana Didaktika, 15(2), 111–122.
Rizhardi, R. (2020). Pengaruh Latihan Ballhandling terhadap Hasil Dribbling Bola Basket pada Siswa Ekstrakurikuler SMA Yadika Lubuklinggau. Wahana Didaktika, 18(1), 7–14.
Rohendi, A., & Rustiawan, H. (2020). Kebutuhan Sport Science pada Bidang Olahraga Prestasi. Journal Rspecs, 2(1), 1–16.
Rohendi, A., Rustiawan, H., & Maryati, S. (2020). Hubungan Persentase Lemak Tubuh terhadap Tingkat Kebugaran Jasmani. Jurnal Wahana Pendidikan, 7(1), 1–8. http://dx.doi.org/10.25157/wa.v7i1.3068
Rojas, F. J., Oña, A., Gutierrez, M., & Cepero, M. (2010). Kinematic Adjustments in the Basketball Jump Shot Against an Opponent. Ergonomics, 43(10), 1651–1660. https://doi.org/10.1080/001401300750004069
Rubiana, I. (2017). Pengaruh Pembelajaran Shooting dengan Alat Bantu Rentangan Tali terhadap Hasil Shooting (free throw) dalam Permainan Bola Basket. Jurnal Siliwangi, 3(2), 248–257. http://jurnal.unsil.ac.id/index.php/jspendidikan/article/viewFile/337/250
Rudiyanto, Waluyo, M., & Sugiharto. (2012). Hubungan Berat Badan Tinggi Badan dan Panjang Tungkai dengan Kelincahan. Journal of Sport Sciences and Fitness, 1(2), 26–31.
Rustanto, H. (2017). Meningkatkan Pembelajaran Shooting Bola Basket dengan Menggunakan Media Gambar. Pendidikan Olahraga, 6(2), 75–86.
Safitri, M., & Sudarso. (2016). Perbandingan Latihan Shooting dengan Awalan dan Latihan Shooting Tanpa Awalan terhadap Akurasi Hasil Shooting dalam Permainan Olahraga Bola Basket. Jurnal Pendidikan Olahraga Dan Kesehatan, 04(02), 257–262.
Sallet, P., Perrier, D., Ferret, J., M., Vitelli, V., & Baverel, G. (2005). Physiological Differences in Professional Basketball Players as a Function of Playing Position and Level of Play. Journal of Sports Medicine and Physical Fitness, 5(2), 10-20
Sheppard, J., & Young, W. (2006). Agility Literature Review: Classifications, Training and Testing. Journal of Sports Sciences, 24(9), 919–932. https://doi.org/10.1080/02640410500457109
Taufik. (2013). Perbandingan Jump Stop Shooting dengan One-two stop Shooting terhadap Hasil Medium Shoot pada Cabang Olahraga Bola Basket. Universitas Pendidikan Indonesia. Repository.upi.edu perpustakaan upi.edu 1-45
Wanena, T. (2018). Kontribusi Power Otot Tungkai, Kekuatan Otot Lengan, dan Koordinasi Mata Tangan dengan Kemampuan Jump Shot Bolabasket pada Mahasiswa FIK Uncen Tahun 2017. Journal Power of Sports, 1(2), 1–13. http://e-journal.unipma.ac.id/index.php/JPOS
Wijaya, H., H. (2019). Analisa Tingkat Keberhasilan Shooting 3 Point pada Pemain Putri Tim Bola Basket Universitas Singaperbangsa Karawang. JSPEED, 2(1), 29–35.
Winata, R., A., K., Yunus, M., & Saichudin. (2018). Analisis Gerakan Three Point Shoot ( Studi Komparasi Pada Pemain Basket Kyrie Irving dengan Sandy Kurniawan ). Jurnal Sport Science, 8(2), 1–6.
Wiwoho, H., A., Junaidi, S., & Sugiarto. (2014). Profil Kondisi Fisik Siswa Ekstrakurikuler Bola Basket Putra SMA N 02 Ungaran Tahun 2012. Journal of Sport Sciences and Fitness, 3(1), 44–48.
Yarmani, Juniansyah, H., & Nopiyanto, Y. E. (2017). Pengaruh Latihan Shooting Drills terhadap Hasil Three Point Shooting Atlet Putra Klub Bola Basket King Spark Kota Bengkulu. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 1(2), 101–105.
Published
2020-06-23
Section
Articles
