Hubungan Siklus Menstruasi dan Kecemasan dengan Performa Fisik pada Atlet Pencak Silat
DOI:
https://doi.org/10.31539/qfhr6591Abstract
This study aims to determine the relationship between the menstrual cycle and anxiety with physical performance in pencak silat athletes. This study used a correlational design with a sample of 30 pencak silat athletes. Data were collected using the Menstrual Disturbance Questionnaire (MEDI-Q) to measure menstrual disorders, the Competitive State Anxiety Inventory-2 questionnaire to measure anxiety, and a physical condition test. Data analysis used the Pearson correlation test for bivariate relationships and multiple correlation tests to examine the relationship between the two independent variables and physical condition. The results of the Pearson correlation test showed that both menstrual disorders (p = 0.259) and anxiety (p = 0.802) had a significant effect. The multiple correlation test showed a Sig. F Change value of 0.529 (p > 0.05), indicating that the overall multiple correlation analysis was not statistically significant, with no significant relationship with physical performance. In conclusion, this study offers a new perspective in understanding the complexity of factors influencing the physical performance of pencak silat athletes.
Keywords: Menstrual Cycle; Anxiety; Physical Performance; Athletes
References
Arnold, R., & Fletcher, D. (2021). Stress Well-Being and Performance in Sport. In New York, USA: Routledge, Taylor and Francis.
Auliani, R., Yundarwati, S., & Syarifoeddin, E. W. (2021). Tingkat Kecemasan Atlet Karate Dojo Garuda Sumbawa Pada Pertandingan Kosn Tingkat Provinsi Tahun 2020. Gelora: Jurnal Pendidikan Olahraga Dan Kesehatan IKIP Mataram, 8(2), 48–54.
Campbell, S., Greenwood, M., Prior, S., Shearer, T., Walkem, K., Young, S., Bywaters, D., & Walker, K. (2020). Purposive sampling: complex or simple? Research case examples. Journal of Research in Nursing, 25(8), 652–661. https://doi.org/10.1177/1744987120927206
Carmichael, M. A., Thomson, R. L., Moran, L. J., & Wycherley, T. P. (2021). The impact of menstrual cycle phase on athletes’ performance: a narrative review. International Journal of Environmental Research and Public Health,18(4), 1–24. https://doi.org/10.3390/ijerph18041667
Cassioli, E., Rossi, E., Melani, G., Faldi, M., Rellini, A. H., Wyatt, R. B., Oester, C., Vannuccini, S., Petraglia, F., Ricca, V., & Castellini, G. (2023). The menstrual distress questionnaire (MEDI-Q): reliability and validity of the English version. Gynecological Endocrinology, 39(1). https://doi.org/10.1080/09513590.2023.2227275
Cohen, R. (2016). Sport Psychology: The Basics Optimizing Human Performance. In Manila, Philippines: UST Publishing House.
Costello, J. T., Bieuzen, F., & Bleakley, C. M. (2014). Where are all the female participants in Sports and Exercise Medicine research? European Journal of Sport Science, 14(8), 847–851. https://doi.org/10.1080/17461391.2014.911354
Cowley, E. S., Olenick, A. A., McNulty, K. L., & Ross, E. Z. (2021). “Invisible Sportswomen”: The Sex Data Gap in Sport and Exercise Science Research. Women in Sport and Physical Activity Journal, 29(2), 146–151. https://doi.org/10.1123/WSPAJ.2021-0028
Dr. Mohan Kadwe. (2019). Anxiety and Athletic Performance. International Journal of Physical Education, Sports and Health. https://doi.org/10.1249/00005768-19920500100896
Ehrlenspiel, F., Wergin, V. V., & Beckmann, J. (2023). Fear and Anxiety in Elite Sport. In Routledge (1st Editio). Emmonds, S., Heyward, O., & Jones, B. (2019). The Challenge of Applying and Undertaking Research in Female Sport. Sports Medicine - Open, 5(1). https://doi.org/10.1186/s40798019-0224-x
Fink, J. S. (2015). Female athletes, women’s sport, and the sport media commercial complex: Have we really “come a long way, baby”? Sport Management Review, 18(3), 331–342. https://doi.org/10.1016/j.smr.2014.05.001
Ford, J., Ildefonso, K., Jones, M., & Arvinen-Barrow, M. (2017). Sport-related anxiety: current insights. Open Access Journal of Sports Medicine, Volume 8, 205–212. https://doi.org/10.2147/oajsm.s125845
Fraenkel, Jack R., Wallen, N. E. (2022). How to Design and Evaluate Research in Education. In McGraw-Hill Higher Education (Issue 0).
Gopinathan. (2021). Sport Psychology. In India: Friends Publication.
Granacher, U., Lesinski, M., Büsch, D., Muehlbauer, T., Prieske, O., Puta, C., Gollhofer, A., & Behm, D. G. (2016). Effects of resistance training in youth athletes on muscular fitness and athletic performance: A conceptual model for long-term athlete development. Frontiers in Physiology, 7(MAY). https://doi.org/10.3389/fphys.2016.00164
Green, S., & Palmer, S. (2018). Positive Psychology Coaching in Practice. In New York, USA: Routledge, Taylor and Francis. https://doi.org/10.4324/9781315716169
Hanin, Y. L. (2007). Emotions in Sport: Current Issues and Perspectives. Handbook of Sport Psychology, 8869(OCTOBER 2012), 395. https://doi.org/https://doi.org/10.1002/9781118270011.ch2
Hidayat, Y. (2023). Psikologi Olahraga : Konsep, Keterampilan, dan Metode. In Bandung: Rosda.
Hirschberg, A. L. (2022). Challenging Aspects of Research on the Influence of the Menstrual Cycle and Oral Contraceptives on Physical Performance. Sports Medicine, 52(7), 1453– Tokyo 2020 first ever gender-balanced Olympic Games in history, record number of female competitors at Paralympic Games. https://olympics.com/ioc/news/%0Atokyo-2020-first-ever-gender-balanced-olympicgames-in-history-record-numberof-female-competitors-at-paralympic-games.
Irawan, S., & Sari, D. M. (2021). Profil Tingkat Kecemasan Atlet Pencak Silat. Satya Widya, 36(1), 1–8. https://doi.org/10.24246/j.sw.2020.v36.i1.p1-8
Iskandar, T. (2024). Anxiety Analysis of Petanque Athletes from West Java. Paradigma Journal of Science, Religion and Culture Studies, 21(1), 203–211. https://doi.org/10.33558/paradigma.v21i1.9354
Kobelkova, I. V., Korosteleva, M. M., & Nikityuk, D. B. (2022). Some aspects of the influence of extreme climatic factors on the physical performance of athletes. 1–12.
Kristjánsdóttir, H., Erlingsdóttir, A. V., & Saavedra, J. M. (2018). Psychological skills, mental toughness and anxiety in elite handball players. Personality and Individual Differences, 134(June), 125–130. https://doi.org/10.1016/j.paid.2018.06.011
Kumbara, H., Metra, Y., & Ilham, Z. (2018). Analisis tingkat kecemasan (Anxiety) dalam menghadapi pertandingan atlet sepak bola kabupaten banyuasin pada PORPROV 2017. Jurnal Ilmu Keolahragaan, 17(2), 28–35. https://jurnal.unimed.ac.id/2012/index.php/JIK/article/view/12299/10616
Liloi, D. K., Murtono, T., & Purwanto, D. (2023). Tingkat Kecemasan Atlet Karate Dojo Garuda Sumbawa Pada Pertandingan KOSN Tingkat Provinsi Tahun 2020. PENJAGA : Pendidikan Jasmani Dan Olahraga, 4(1), 36–43. https://doi.org/10.55933/pjga.v4i1.670
Liu, F. (2024). Anxiety, Sports Motivation, and Coping Styles Based on Sports Competition Video Analysis. Applied Mathematics and Nonlinear Sciences, 9(1), 1–13. https://doi.org/10.2478/amns-2024-0345
Martens, R., Vealey, R. S., & Burton, D. (1990). Competitive Anxiety in Sport. In Human Kinetics.
Milana, M., Yunus, M., & Widiawai, P. (2022). Survei Kondisi Fisik Atlet U 16 SSB Porwing Putri Kab. Banyuwangi. Sport Science and Health, 4(7), 608–615. https://doi.org/10.17977/um062v4i72022p608-615
Mojtahedi, D., Dagnall, N., Denovan, A., Clough, P., Dewhurst, S., Hillier, M., Papageorgiou, K., & Perry, J. (2023). Competition Anxiety in Combat Sports and the Importance of Mental Toughness. Behavioral Sciences, 13(9). https://doi.org/10.3390/bs13090713
Németh, K., & Balogh, L. (2021). the Relationship Between Arousal Zone, Anxiety, Stress and Sports Performance. Stadium - Hungarian Journal of Sport Sciences, 3(2), 1–14. https://doi.org/10.36439/shjs/2020/2/8603
Nicholls, A. R. (2017). Psychology in Sports Coaching. In New York, USA: Routledge, Taylor and Francis. https://doi.org/10.4324/9781315203836
Núñez, A., Ponseti, F. X., Sesé, A., & Garcia-Mas, A. (2020). Anxiety and perceived performance in athletes and musicians: Revisiting martens. Revista de Psicologia Del Deporte, 29(1), 21–28.
Palazzolo, J. (2020). Anxiety and performance. Encephale, 46(2), 158–161. https://doi.org/10.1016/j.encep.2019.07.008
Palinkas, L. A., Horwitz, S. M., Green, C. A., Wisdom, J. P., Duan, N., & Hoagwood, K. (2015). Purposeful Sampling for Qualitative Data Collection and Analysis in Mixed Method Implementation Research. Administration and Policy in Mental Health and Mental Health Services Research, 42(5), 533–544. https://doi.org/10.1007/s10488-0130528-y
Pandit-Taskar, N., O’Donoghue, J. A., Divgi, C. R., Wills, E. A., Schwartz, L., Gönen, M., Smith-Jones, P., Bander, N. H., Scher, H. I., Larson, S. M., & Morris, M. J. (2015). Indium 111-labeled J591 anti-PSMA antibody for vascular targeted imaging in progressive solid tumors. EJNMMI Research, 5(1). https://doi.org/10.1186/s13550-015-0104-4
Paula Recacha-Ponce, Collado-Boira, E., Suarez-Alcazar, P., Montesinos-Ruiz, M., & Hernando-Domingo, C. (2023). Is It Necessary to Adapt the Training According to the Menstrual Cycle? Influence of Contraception and Physical Fitness Variables. Preprints. https://doi.org/10.20944/preprints202307
Prawiyogi, A. G., Sadiah, T. L., Purwanugraha, A., & Elisa, P. N. (2021). Penggunaan Media Big Book untuk Menumbuhkan Minat Membaca di Sekolah Dasar. Jurnal Basicedu, 5(1), 446–452. https://doi.org/10.31004/basicedu.v5i1.787
Raul Roscamp de Oliveira, Maria Gisele dos Santos, Cinthia Lopes da Silva, & Soraya Corrêa Domingues. (2023). Components of health-related physical fitness and physical-sport content of leisure. World Journal of Biology Pharmacy and Health Sciences, 15(1), 131–137. https://doi.org/10.30574/wjbphs.2023.15.1.0305
Reed, B. G., & Carr, B. R. (2018). The Normal Menstrual Cycle and the Control of Ovulation. In MDText.com, Inc.; South Dartmouth.
Rizki, B. (2018). Physical Condition Evaluation of Young Athletic Athletes. 1(Icsshpe 2017), 286–288. https://doi.org/10.5220/0007060002860288
Ryan W Paul, John Hayden Sonnier, Emma E Johnson, Anya T Hall, Alim Osman, Gregory M Connors, Kevin B Freedman, & Bishop, M. E. (2022). Inequalities in the Evaluation of Male Versus Female Athletes in Sports Medicine Research: A Systematic Review. The American Journal of Sports Medicine. https://doi.org/10.1177/03635465221131281
Saputro, D. P., & Siswantoyo, S. (2018). Penyusunan norma tes fisik pencak silat remaja kategori tanding. Jurnal Keolahragaan, 6(1), 1–10. https://doi.org/10.21831/jk.v6i1.17724
Suchomel, T. J., Nimphius, S., Bellon, C. R., & Stone, M. H. (2018). The Importance of Muscular Strength: Training Considerations. Sports Medicine, 48(4), 765–785. https://doi.org/10.1007/s40279-018-0862-z
Taim, B. C., Ciarán Ó Catháin, Michèle Renard, Elliott-Sale, K. J., Sharon Madigan, & Chéilleachair, N. N. (2023). The Prevalence of Menstrual Cycle Disorders and Menstrual ‘Cycle-Related Symptoms in Female Athletes: A Systematic Literature ‘’Review. Sports Medicine, 53, 1963–1984. https://doi.org/https://doi.org/10.1007/s40279-023-01871-8
Vega-Pérez, R., Estefanía Ruiz-Hurtado, K., Macías-González, J., Dolores García-Peña, M., Torres-Bugarín, O., & Torres Bugarín, O. (2016). Impacto de la nutrición e hidratación en el deporte. El Residente, 11(2), 81–87. www.medigraphic.com/elresidente
Vogel, K., Larsen, B., McLellan, C., & Bird, S. P. (2024). Female Athletes and the Menstrual Cycle in Team Sports: Current State of Play and Considerations for Future Research. Sports, 12(1), 1–18. https://doi.org/10.3390/sports12010004
Williams, J. M. (2015). Applied sport psychology : personal growth to peak performance. In McGraw-Hill Education.
Wolf, S. A., Eys, M. A., & Kleinert, J. (2015). Predictors of the precompetitive anxiety response: Relative impact and prospects for anxiety regulation. International Journal of Sport and Exercise Psychology, 13(4), 344–358. https://doi.org/10.1080/1612197X.2014.982676
You, Z., & Gao, Q. (2016). Investigation and Study of the Effect of Sports Health and Food Dietary Nutrition on Athletes’ Physique. Advance Journal of Food Science and Technology, 11(6), 430–432. https://doi.org/10.19026/ajfst.11.2655
Zhang, L. (2023). Influence of Athletes’ Anxiety on Competition Results. Revista Brasileira de Medicina Do Esporte, 29, 1–4. https://doi.org/10.1590/15178692202329012022_0551
Zhang, S., Woodman, T., & Roberts, R. (2018). Anxiety and Fear in Sport and Performance.
Oxford Research Encyclopedia of Psychology, December. https://doi.org/10.1093/acrefore/9780190236557.013.162
Zheng, L., Liu, Y., Liang, M., Huang, F., Yu, G., & Tan, W. (2024). A Bibliometric Review of Sports Competitive State Anxiety. Journal of Medicine and Physical Education, 1(1), 1–9. https://doi.org/10.62517/jmpe.202418101
Zhong, Z. (2024). Women Sports Participation and Gender Sensitivity Towards Enhanced Sports’ Program. Journal of Education and Educational Research, 7(3), 102–105. https://doi.org/10.54097/qrdhhn34
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Alya Daviyati, Yusuf Hidayat, Marisa Noviyanti Fajrah Ilsya

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.