Pengaruh Modifikasi Permainan Zig-Zag Run terhadap Peningkatan Keterampilan Dribbling Pemain Futsal Triad Abadi Usia 12 Tahun

Authors

Kaka Kustiana Universitas Pendidikan Indonesia
Ayi Suherman Universitas Pendidikan Indonesia
Tedi Supriyadi Universitas Pendidikan Indonesia

DOI:

Keywords:

Dribbling, Futsal, Kelincahan, Modifikasi Permainan, Zig-Zag Run

Abstract

This study aims to determine the effect of modified zig-zag run games on improving the dribbling skills of 12-year-old Triad Abadi futsal players. The research method used was a pre-experimental design with a One Group Pretest–Posttest Design. The population consisted of elementary school–aged futsal players participating in training at the Triad Abadi futsal club in Rancakalong, Sumedang. The sample included 20 players selected using purposive sampling, with criteria including approximately 12 years of age, active participation in training, and no injuries that could hinder training activities. The research instrument used a zig-zag dribbling skill test to measure ball control, agility, and change-of-direction ability while dribbling. The research procedure included a pretest, followed by a treatment in the form of modified zig-zag run training for 6 weeks with a frequency of three training sessions per week, and ended with a posttest. Data were analyzed using descriptive statistics, Shapiro-Wilk normality test, and Paired Sample t-test with SPSS software. The results showed a significant improvement in dribbling skills after the treatment, indicated by a significance value (Sig. 2-tailed) of 0.000 (< 0.05). The mean score decreased from 19.70 in the pretest to 17.76 in the posttest, indicating an improvement in players' dribbling performance. Therefore, the modified zig-zag run game is proven to be effective in improving the dribbling skills of 12-year-old futsal players.

Keywords: Agility, Dribbling, Futsal, Game Modification, Zig-Zag Run

References

Bana, O., Mintarto, E., & Kusnanik, N. W. (2018). The Effect of Acceleration Sprint and Zig-zag Drill Combination to Increase Students’ Speed and Agility. Journal of Physics: Conference Series, 947(1). https://doi.org/10.1088/1742-6596/947/1/012040

Dribbling, K., Efriyansyah, E., Saputra, A., Olahraga, K., Bermain, M., Methods, P., & Dribbling, A. (2022). E-issn 2830-5752. 2(1), 23–31.

Hassan, M. M., Doiger, M. A., & Jawad Al-Sayegh, A. M. (2018). The effect of overlapping motor speed response and agility exercises in developing the speed of departure for futsal players. Journal of Global Pharma Technology, 10(5), 506–512. https://www.scopus.com/inward/record.uri?eid=2-s2.0-85059605582&partnerID=40&md5=727cf27e92e5a03d584300707d0cfe3f

Indonesia, U. P. (2025). 1 , 2 , 3. 8(Ii), 310–321.

Katual, D., Goede, R., & Drevin, L. (2023). GAME-BASED LEARNING TO IMPROVE CRITICAL THINKING AND KNOWLEDGE SHARING: LITERATURE REVIEW. 67th Annual Proceedings of the International Society for the Systems Sciences, ISSS 2023. https://www.scopus.com/inward/record.uri?eid=2-s2.0-85191478378&partnerID=40&md5=6e5e70f6a853c9eb2e66f9535d58680c

Klatt, S., Thönnißen, L., Fischer, T., & Sandmann, A. (2025). Alternative training methods in soccer: A perceptual–skill intervention in youth soccer players. German Journal of Exercise and Sport Research. https://doi.org/10.1007/s12662-025-01017-0

Selin, K. A., Antari, N. K. A. J., Sugiritama, I. W., & Widnyana, M. (2024). The relationship between agility and dribbling skills among futsal players. Physical Therapy Journal of Indonesia, 5(1), 77–80. https://doi.org/10.51559/ptji.v5i1.195

Setiawan, W. A., Festiawan, R., Heza, F. N., Kusuma, I. J., Hidayat, R., & Khurrohman, M. F. (2021). Peningkatan Keterampilan Dasar Futsal Melalui Metode Latihan Passing Aktif dan Pasif. Jurnal Pendidikan Kesehatan Rekreasi, 7(2), 270–278. https://ojs.mahadewa.ac.id/index.php/jpkr/article/view/1066

Sever, O., & Zorba, E. (2018). Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players. Isokinetics and Exercise Science, 26(1), 29–36. https://doi.org/10.3233/IES-171120

Suryadi, D., Okilanda, A., Yanti, N., Suganda, M. A., Santika, I. G. P. N. A., Vanagosi, K. D., & Hardinata, R. (2023). Combination of varied agility training with small sided games: How it influences football dribbling skills? Pedagogy of Physical Culture and Sports, 27(3), 190–197. https://doi.org/10.15561/26649837.2023.0302

Vencúrik, T., Nykodým, J., Bokůvka, D., Rupčić, T., Knjaz, D., Dukarić, V., & Struhár, I. (2021). Determinants of dribbling and passing skills in competitive games of women’s basketball. International Journal of Environmental Research and Public Health, 18(3), 1–14. https://doi.org/10.3390/ijerph18031165

Wulandari, R. A., Antari, N. K. A. J., Nugraha, M. H. S., & Saraswati, N. L. P. G. K. (2024). The relationship between leg muscle power and dribbling skills among futsal players. Physical Therapy Journal of Indonesia, 5(2), 104–108. https://doi.org/10.51559/ptji.v5i2.200

Young, W. B., Dawson, B., & Henry, G. J. (2015). Agility and change-of-direction speed are independent skills: Implications for training for agility in invasion sports. International Journal of Sports Science and Coaching, 10(1), 159–169. https://doi.org/10.1260/1747-9541.10.1.159