Implementasi Manajemen Latihan Gateball Berbasis Program Tahunan untuk Meningkatkan Prestasi Atlet Kabupaten Tabanan

I Putu Mahesa Angga Ariesta Putra; I Ketut Sivajhaya Semarayasa; I Kadek Yogi Parta Lesmana

doi:10.31539/jd2qrb31

Authors

I Putu Mahesa Angga Ariesta Putra Universitas Pendidikan Ganesha
I Ketut Sivajhaya Semarayasa Universitas Pendidikan Ganesha
I Kadek Yogi Parta Lesmana Universitas Pendidikan Ganesha

DOI:

https://doi.org/10.31539/jd2qrb31

Keywords:

Gateball, Manajemen Latihan, Periodisasi, Prestasi Atlet, Program Tahunan

Abstract

Planned and systematic sports training management is a crucial factor in improving athletic performance, including in the sport of gateball. One effective approach is the implementation of training management based on an annual program that adheres to the principles of training periodization. This article aims to examine the implementation of gateball training management based on an annual program in an effort to enhance the performance of athletes in Tabanan Regency. The method employed is a literature review of scientific research and publications from the past five years. The findings indicate that a systematically designed annual program is able to improve athletes' physical, technical, tactical, and mental capacities, thereby contributing significantly to the achievement of optimal performance. Therefore, training management based on an annual program is worth implementing as a strategy for developing gateball athletes.

Keywords: Gateball, Training Management, Periodization, Athletic Performance, Annual Program

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