Pengaruh Latihan Drills For Gamelike Situation dan Drills Under Simplified Conditions terhadap Kemampuan Smash Bola Voli

  • Khairul Sasmita Universitas Negeri Padang
  • Wilda Welis Universitas Negeri Padang
  • Muhamad Sazeli Rifki Universitas Negeri Padang
  • Willadi Rasyid Universitas Negeri Padang
  • Yovhandra Ockta Universitas Negeri Padang

Abstrak

This study aims to see the influence of two treatment groups, namely  Drills for Game-Like Situation and Drills Under Simplified Conditions, on volleyball smash ability. The results showed that Drills for Game-Like Situation had a significant influence on smash ability. There was an increase in average from pretest 1.8 to posttest 2.4 with a difference of 0.6. Drills for Game-Like Situations and Drills Under Simplified Conditions also significantly affect the smash ability of athletes. The average score of the pretest was 1.8, and the posttest  became 2.2 with a difference of 0.4. The increase in smash ability was higher in the drills for gamelike situation training group, which was 33.3%, while Drills Under Simplified Conditions increased by 21.3%. Thus, it can be concluded that  Drills for Game-Like Situation  is more effective in improving smash ability compared to Drills Under Simplified Conditions. This study provides evidence that Drills for Game-Like Situation  exercises can be a better alternative to improve the smash ability of volleyball athletes. In conclusion, the effect of two treatment groups, namely Drills for Game-Like Situation and Drills Under Simplified Conditions, on the volleyball smash ability.

Keywords: Drills  For Gamelike  Situation, Drills Under Simplified Conditions, Smash Ability  Volly Ball

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Diterbitkan
2023-08-19
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