Penurunan Tekanan Darah pada Pasien Hipertensi Menggunakan Intervensi Slow Deep Breathing Exercise
Abstract
This study aims to determine the effect of slow deep breathing exercise on reducing blood pressure in hypertensive patients in the Telaga Dewa Health Center work area, Bengkulu City. This research method is quantitative research with a quasi-experimental research design. The results of univariate analysis obtained that the average respondent was 64 years old, with the majority gender being female, namely seven respondents (53.3%). Most respondents have a family history of hypertension, as many as 12 respondents (80%). The results of the bivariate analysis showed that the p-value <0.05. In conclusion, there is a decrease in systolic and diastolic blood pressure before and after slow deep breathing intervention in hypertension sufferers in the Telaga Dewa Health Center Work Area, Bengkulu City.
Keywords: Hypertension, Slow Deep Breathing Exercise, Blood Pressure
References
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Azhari, R. (2019). Pengaruh Slow Deep Breathing terhadap Tekanan Darah pada Penderita Hipertensi di Puskesmas Simpang IV Sipin Kota Jambi. Riset Informasi Kesehatan, 7(2), 155. https://doi.org/10.30644/rik.v7i2.178
Dinas Kesehatan Provinsi Bengkulu. (2019). Profil Kesehatan Provinsi Bengkulu
Gholamrezaei, A., Diest, I. V., Aziz, Q., Vlaeyen, J. W. S., & Oudenhove, L. V. (2021). Psychophysiological Responses to Various Slow Deep Breathing Techniques. Psychophysiology, 58(2). https://doi.org/10.1111/psyp.13712
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Harsismanto, J., Andri, J., Payana, T. D., Andrianto, M. B., & Sartika, A. (2020). Kualitas Tidur Berhubungan dengan Perubahan Tekanan Darah pada Lansia. Jurnal Kesmas Asclepius, 2(1), 1–11. https://doi.org/10.31539/jka.v2i1.1146
Janet, S. K., & Gowri, M. (2017). Effectiveness of Deep Breathing Exercise on Blood Pressure Among Patients with Hypertension. International Journal of Pharma and Bio Science, 8(1). https://doi.org/10.22376/ijpbs.2017.8.1.b256-260
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Kurniasari, Y. D., Ibnu, F., & Hidayati, R. N. (2020). Pengaruh Slow Deep Breathing Exercise terhadap Penurunan Tekanan Darah Lansia dengan Hipertensi [Stikes Bina Sehat PPNI Mojokerto]. http://repository.stikes-ppni.ac.id:8080/xmlui/bitstream/handle/123456789/280/MANUSKRIP.pdf?sequence=1&isAllowed=y
Lita, L. (2017). Faktor Risiko Hipertensi di Wilayah Kerja Puskesmas Harapan Raya Pekanbaru. Scientia : Jurnal Farmasi dan Kesehatan, 7(2), 159. https://doi.org/10.36434/scientia.v7i2.132
Manurung, N. (2018). Keperawatan Medikal Bedah Konsep Mind Mapping dan NANDA NIC NOC Jilid 2. CV. Trans Info Media
Marliando, S. L., & Herawati, I. (2021). Pengaruh Pemberian Slow Deep Breathing Exercise terhadap Penurunan Tekanan Darah Tinggi pada Penderita Hipertensi (Literature Study). Universitas Muhammadiyah Surakarta. http://eprints.ums.ac.id/91801/
Nafi’ah, D., Budi, P. S., & Mustayah, M. (2020). Efektifitas Guided Imagery dan Slow Deep Breathing terhadap Penurunan Tekanan Darah pada Pasien Hipertensi di RSUD dr. R. Soedarsono Pasuruan. Keperawatan Terapan, 06(01), 1–11. https://scholar.google.co.id/scholar?hl=id&as_sdt=0%2C5&as_ylo=2017&q=pengaruh+latihan+slow+deep+breathing+dan+guided+imagery&oq=pengaruh+latihan+slow+deep+breathing+dan+guided+im#d=gs_qabs&u=%23p%3D-W-WAqDfzgEJ
Nirmalasari, N. (2017). Deep Breathing Exercise dan Active Range of Motion Efektif. NurseLine Journal, 2(2), 159–165. https://jurnal.unej.ac.id/index.php/NLJ/article/view/5940
Pramudiana, N., & Herawati, I. (2019). Pengaruh Pemberian Brisk Walking Exercise dan Slow Deep Breathing terhadap Penurunan Darah Penderita Hipertensi Universitas Muhammadiyah Surakarta. http://eprints.ums.ac.id/71384/13/Naspub awal bab di kiri.pdf
Samosir, N. R., & Triyulianti, S. (2021). Pengaruh Pemberian Deep Breathing Exercise dan Slow Stroke Back Massage Efektif dalam Menurunkan Tekanan Darah Tinggi pada Penderita Hipertensi. Jurnal Fisioterapi Dan Rehabilitasi, 5(2), 158–164. https://doi.org/10.33660/jfrwhs.v5i2.146
Sartika, A., Betrianita, B., Andri, J., Padila, P., & Nugrah, A. V. (2020). Senam Lansia Menurunkan Tekanan Darah pada Lansia. Journal of Telenursing, 2(1), 11–20. https://doi.org/https://doi.org/10.31539/joting.v2i1.1126
Sartika, A., Wardi, A., & Sofiani, Y. (2018). Perbedaan Efektivitas Progressive Muscle Relaxation (PMR) dengan Slow Deep Breathing Exercise (SDBE) terhadap Tekanan Darah Penderita Hipertensi. Jurnal Keperawatan Silampari, 2(1), 356–370. https://doi.org/https://doi.org/10.31539/jks.v2i1.380
Sulistyawati, L., & Aminah, A. N. (2017). Seperempat Warga Indonesia Hipertensi. Republika. http://nasional.republika.co.id/berita/ nasional/umum/17/05/17/oq3seo384-seperempat-warga-indonesia-hipertensi
Sumartini, N. P., & Miranti, I. (2019). Pengaruh Slow Deep Breathing terhadap Tekanan Darah Lansia Hipertensi di Puskesmas Ubung Lombok Tengah. Jurnal Keperawatan Terpadu (Integrated Nursing Journal), 1(1), 38. https://doi.org/10.32807/jkt.v1i1.26
Tarigan, B. S., Butar-Butar, R. A., & Siringo-Ringo, T. (2020). Penurunan Tekanan Darah Melalui Slow Deep Breathing pada Lansia yang Mengalami Hipertensi. Jurnal Penelitian Keperawatan Medik, 2(4), 59–63. http://ejournal.delihusada.ac.id/index.php/JPKM/article/download/339/276/
Tirtasari, S., & Kodim, N. (2019). Prevalensi dan Karakteristik Hipertensi pada Usia Dewasa Muda di Indonesia. Tarumanagara Medical Journal, 1(2), 395–402. https://journal.untar.ac.id/index.php/tmj/article/view/3851
Ublosakka-Jones, C., Tongdee, P., Pachirat, O., & Jones, D. A. (2018). Slow Loaded Breathing Training Improves Blood Pressure, Lung Capacity and Arm Exercise Endurance for Older People with Treated and Stable Isolated Systolic Hypertension. Experimental Gerontology, 108, 48–53. https://doi.org/10.1016/j.exger.2018.03.023
Whelton, P. K., Carey, R. M., Aronow, W. S., Casey, D. E., Collins, K. J., Dennison Himmelfarb, C., DePalma, S. M., Gidding, S., Jamerson, K. A., Jones, D. W., MacLaughlin, E. J., Muntner, P., Ovbiagele, B., Smith, S. C., Spencer, C. C., Stafford, R. S., Taler, S. J., Thomas, R. J., Williams, K. A., & Wright, J. T. (2018). 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Pr. Journal of the American College of Cardiology, 71(19), e127–e248. https://doi.org/10.1016/j.jacc.2017.11.006
Wulandari, R., & Puspita, S. (2019). Hubungan Pengetahuan, Dukungan Keluarga, dan Peran Petugas Kesehatan dengan Kepatuhan Penderita Hipertensi dalam Menjalani Pengobatan. Jurnal ’Aisyiyah Medika, 4(3). https://doi.org/10.36729/jam.v4i3.206
Yusuf, B., Isnaniah, I., & Yuliati, Y. (2021). Penerapan Latihan Slow Deep Breathingterhadap Penurunan Tekanan Darah pada Penderita Hipertensi: Literature Review. Jurnal IMJ: Indonesia Midwifery Journal, 4(2), 18–23. http://jurnal.umt.ac.id/index.php/imj/article/view/4272
Andri, J., Waluyo, A., Jumaiyah, W., & Nastashia, D. (2018). Efektivitas Isometric Handgrip Exercise dan Slow Deep Breathing Exercise terhadap Perubahan Tekanan Darah pada Penderita Hipertensi. Jurnal Keperawatan Silampari, 2(1), 371–384. https://doi.org/10.31539/jks.v2i1.382
Angesti, A. N., Triyanti, T., & Sartika, R. A. D. (2018). Riwayat Hipertensi Keluarga sebagai Faktor Dominan Hipertensi pada Remaja Kelas XI SMA Sejahtera 1 Depok Tahun 2017. Buletin Penelitian Kesehatan, 46(1), 1–10. https://doi.org/10.22435/bpk.v46i1.41
Arum, Y. T. G. (2019). Hipertensi pada Penduduk Usia Produktif (15-64 Tahun) Yuniar. Higeia Journal of Public Health Research and Development, 1(3), 625–634. https://journal.unnes.ac.id/sju/index.php/higeia/article/view/30235
Aryantiningsih, D. S., & Silaen, J. B. (2018). Hipertensi pada Masyarakat di Wilayah Kerja Puskesmas Harapan Raya Pekanbaru. Jurnal Ipteks Terapan, 12(1), 64. https://doi.org/10.22216/jit.2018.v12i1.1483
Azhari, R. (2019). Pengaruh Slow Deep Breathing terhadap Tekanan Darah pada Penderita Hipertensi di Puskesmas Simpang IV Sipin Kota Jambi. Riset Informasi Kesehatan, 7(2), 155. https://doi.org/10.30644/rik.v7i2.178
Dinas Kesehatan Provinsi Bengkulu. (2019). Profil Kesehatan Provinsi Bengkulu
Gholamrezaei, A., Diest, I. V., Aziz, Q., Vlaeyen, J. W. S., & Oudenhove, L. V. (2021). Psychophysiological Responses to Various Slow Deep Breathing Techniques. Psychophysiology, 58(2). https://doi.org/10.1111/psyp.13712
Goleman, D., Boyatzis, R., & Mckee, A. (2019). Hubungan Aktivitas Fisik dengan Derajat Hipertensi pada Lansia. Journal of Chemical Information and Modeling, 53(9), 1689–1699. https://doi.org/https://doi.org/10.1017/CBO9781107415324.004
Harsismanto, J., Andri, J., Payana, T. D., Andrianto, M. B., & Sartika, A. (2020). Kualitas Tidur Berhubungan dengan Perubahan Tekanan Darah pada Lansia. Jurnal Kesmas Asclepius, 2(1), 1–11. https://doi.org/10.31539/jka.v2i1.1146
Janet, S. K., & Gowri, M. (2017). Effectiveness of Deep Breathing Exercise on Blood Pressure Among Patients with Hypertension. International Journal of Pharma and Bio Science, 8(1). https://doi.org/10.22376/ijpbs.2017.8.1.b256-260
Kemenkes, R. (2017). Sebagian Besar Penderita Hipertensi Tidak Menyadarinya. http://www.depkes.go.id/article/view/17051800002/sebagian-besar-penderita-hipertensi-tidak-menyadarinya.html
Kurniasari, Y. D., Ibnu, F., & Hidayati, R. N. (2020). Pengaruh Slow Deep Breathing Exercise terhadap Penurunan Tekanan Darah Lansia dengan Hipertensi [Stikes Bina Sehat PPNI Mojokerto]. http://repository.stikes-ppni.ac.id:8080/xmlui/bitstream/handle/123456789/280/MANUSKRIP.pdf?sequence=1&isAllowed=y
Lita, L. (2017). Faktor Risiko Hipertensi di Wilayah Kerja Puskesmas Harapan Raya Pekanbaru. Scientia : Jurnal Farmasi dan Kesehatan, 7(2), 159. https://doi.org/10.36434/scientia.v7i2.132
Manurung, N. (2018). Keperawatan Medikal Bedah Konsep Mind Mapping dan NANDA NIC NOC Jilid 2. CV. Trans Info Media
Marliando, S. L., & Herawati, I. (2021). Pengaruh Pemberian Slow Deep Breathing Exercise terhadap Penurunan Tekanan Darah Tinggi pada Penderita Hipertensi (Literature Study). Universitas Muhammadiyah Surakarta. http://eprints.ums.ac.id/91801/
Nafi’ah, D., Budi, P. S., & Mustayah, M. (2020). Efektifitas Guided Imagery dan Slow Deep Breathing terhadap Penurunan Tekanan Darah pada Pasien Hipertensi di RSUD dr. R. Soedarsono Pasuruan. Keperawatan Terapan, 06(01), 1–11. https://scholar.google.co.id/scholar?hl=id&as_sdt=0%2C5&as_ylo=2017&q=pengaruh+latihan+slow+deep+breathing+dan+guided+imagery&oq=pengaruh+latihan+slow+deep+breathing+dan+guided+im#d=gs_qabs&u=%23p%3D-W-WAqDfzgEJ
Nirmalasari, N. (2017). Deep Breathing Exercise dan Active Range of Motion Efektif. NurseLine Journal, 2(2), 159–165. https://jurnal.unej.ac.id/index.php/NLJ/article/view/5940
Pramudiana, N., & Herawati, I. (2019). Pengaruh Pemberian Brisk Walking Exercise dan Slow Deep Breathing terhadap Penurunan Darah Penderita Hipertensi Universitas Muhammadiyah Surakarta. http://eprints.ums.ac.id/71384/13/Naspub awal bab di kiri.pdf
Samosir, N. R., & Triyulianti, S. (2021). Pengaruh Pemberian Deep Breathing Exercise dan Slow Stroke Back Massage Efektif dalam Menurunkan Tekanan Darah Tinggi pada Penderita Hipertensi. Jurnal Fisioterapi Dan Rehabilitasi, 5(2), 158–164. https://doi.org/10.33660/jfrwhs.v5i2.146
Sartika, A., Betrianita, B., Andri, J., Padila, P., & Nugrah, A. V. (2020). Senam Lansia Menurunkan Tekanan Darah pada Lansia. Journal of Telenursing, 2(1), 11–20. https://doi.org/https://doi.org/10.31539/joting.v2i1.1126
Sartika, A., Wardi, A., & Sofiani, Y. (2018). Perbedaan Efektivitas Progressive Muscle Relaxation (PMR) dengan Slow Deep Breathing Exercise (SDBE) terhadap Tekanan Darah Penderita Hipertensi. Jurnal Keperawatan Silampari, 2(1), 356–370. https://doi.org/https://doi.org/10.31539/jks.v2i1.380
Sulistyawati, L., & Aminah, A. N. (2017). Seperempat Warga Indonesia Hipertensi. Republika. http://nasional.republika.co.id/berita/ nasional/umum/17/05/17/oq3seo384-seperempat-warga-indonesia-hipertensi
Sumartini, N. P., & Miranti, I. (2019). Pengaruh Slow Deep Breathing terhadap Tekanan Darah Lansia Hipertensi di Puskesmas Ubung Lombok Tengah. Jurnal Keperawatan Terpadu (Integrated Nursing Journal), 1(1), 38. https://doi.org/10.32807/jkt.v1i1.26
Tarigan, B. S., Butar-Butar, R. A., & Siringo-Ringo, T. (2020). Penurunan Tekanan Darah Melalui Slow Deep Breathing pada Lansia yang Mengalami Hipertensi. Jurnal Penelitian Keperawatan Medik, 2(4), 59–63. http://ejournal.delihusada.ac.id/index.php/JPKM/article/download/339/276/
Tirtasari, S., & Kodim, N. (2019). Prevalensi dan Karakteristik Hipertensi pada Usia Dewasa Muda di Indonesia. Tarumanagara Medical Journal, 1(2), 395–402. https://journal.untar.ac.id/index.php/tmj/article/view/3851
Ublosakka-Jones, C., Tongdee, P., Pachirat, O., & Jones, D. A. (2018). Slow Loaded Breathing Training Improves Blood Pressure, Lung Capacity and Arm Exercise Endurance for Older People with Treated and Stable Isolated Systolic Hypertension. Experimental Gerontology, 108, 48–53. https://doi.org/10.1016/j.exger.2018.03.023
Whelton, P. K., Carey, R. M., Aronow, W. S., Casey, D. E., Collins, K. J., Dennison Himmelfarb, C., DePalma, S. M., Gidding, S., Jamerson, K. A., Jones, D. W., MacLaughlin, E. J., Muntner, P., Ovbiagele, B., Smith, S. C., Spencer, C. C., Stafford, R. S., Taler, S. J., Thomas, R. J., Williams, K. A., & Wright, J. T. (2018). 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Pr. Journal of the American College of Cardiology, 71(19), e127–e248. https://doi.org/10.1016/j.jacc.2017.11.006
Wulandari, R., & Puspita, S. (2019). Hubungan Pengetahuan, Dukungan Keluarga, dan Peran Petugas Kesehatan dengan Kepatuhan Penderita Hipertensi dalam Menjalani Pengobatan. Jurnal ’Aisyiyah Medika, 4(3). https://doi.org/10.36729/jam.v4i3.206
Yusuf, B., Isnaniah, I., & Yuliati, Y. (2021). Penerapan Latihan Slow Deep Breathingterhadap Penurunan Tekanan Darah pada Penderita Hipertensi: Literature Review. Jurnal IMJ: Indonesia Midwifery Journal, 4(2), 18–23. http://jurnal.umt.ac.id/index.php/imj/article/view/4272
Published
2021-11-01
Section
Articles
Copyright (c) 2021 Juli Andri, Fahri Permata, Padila Padila, Andry Sartika, Muhammad Bagus Andrianto
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
