Efektivitas Isometric Handgrip Exercise dan Slow Deep Breathing Exercise terhadap Perubahan Tekanan Darah pada Penderita Hipertensi

  • Juli Andri Fakultas Ilmu Kesehatan, Universitas Muhamadiyah Bengkulu
  • Agung Waluyo Fakultas Ilmu Keperawatan, Universitas Indonesia
  • Wati Jumaiyah Fakultas Ilmu Keperawatan, Universitas Muhammadiyah Jakarta
  • Dhea Nastashia Fakultas Ilmu Keperawatan, Universitas Muhammadiyah Jakarta

Abstract

This study aims to identify the effectiveness of Isometric Handgrip Exercise and Slow Deep Breathing Exercise for changes in blood pressure in patients with hypertension. Quasi Experimental research design with Two Group Pretest Postest research design on 32 respondents. The results showed that there were changes in systolic and diastolic blood pressure after the Isometric Handgrip Exercise intervention (t = 8,279, p = 0,000), (t = 6,154, p = 0,000), and changes in systolic and diastolic blood pressure after being given a Slow Deep intervention Breathing Exercise (t = 3,632, p = 0,002), (t = 4,226, p = 0,001). Thus it can be concluded that both isometric handgrip exercise and slow deep breathing exercise can significantly reduce systolic and diastolic blood pressure in hypertensive patients.

 

Keywords: Hypertension, Isometric Handgrip Exercise, Slow Deep Breathing Exercise, Blood Pressure

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Published
2018-11-23
How to Cite
Andri, J., Waluyo, A., Jumaiyah, W., & Nastashia, D. (2018). Efektivitas Isometric Handgrip Exercise dan Slow Deep Breathing Exercise terhadap Perubahan Tekanan Darah pada Penderita Hipertensi. Jurnal Keperawatan Silampari, 2(1), 371-384. https://doi.org/https://doi.org/10.31539/jks.v2i1.382
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